Chronicles of Mommya

Palindrome

2010-01-24T11:13:00.001-08:00

I have been on the verge of restarting this blog for a while. The email I just received from my dear friend Pam Mandell has driven me to do it. Enjoy:

From Pam Mandell... and quite ironic due to the conversation I just had.

For those of you who may have forgotten, a palindrome reads the same backwards as forward.

This video reads the exact opposite backwards as forward. Not only does it read the opposite, the meaning is the exact opposite.
This is only a 1 minute, 44 second video and it is brilliant. Make sure you read as well as listen. . . forward and backward.

This is a video that was submitted in a contest by a 20-year old.
The contest was titled "u @ 50" by AARP. This video won second place.
When they showed it, everyone in the room was awe-struck and broke into spontaneous applause.
So simple and yet so brilliant. Take a minute and watch it.

http://www.youtube.com/watch?v=42E2fAWM6rA

2009-02-24T04:21:00.000-08:00

Internationally-known jewelry designer Angela Moore (www.angelamoore.com) will be in the Lynchburg area on April 1-2 for two events that celebrate Autism Awareness month and benefit treatment scholarships to The RIMLAND Center (www.rimlandcenter.com), a general pediatric practice and autism treatment center founded by Elizabeth Mumper, MD, FAAP.

The April 1st event will be a 'meet and greet' and trunk show with the jewelry designer from 5-7 pm at The RIMLAND Center, located at 2919 Confederate Avenue off of Old Forest Road. In addition to the Autism Awareness collection of jewelry and new men Autism Awareness men's ties, Moore will debut her Spring/Summer collection of colorful jewelry and accessories, including bestsellers from the new season. For more information, call 434-528-9075.

Moore will be speaking on Style Tips for Looking Good and Feeling Great at a luncheon on April 2nd from 12:00 - 1:00pm at Sweet Briar College in Prothro. For more information, call SBC 434-381-6100. Her collection will be available there from 11:00am - 2:00pm.

Correction: Fathers' creativity too

2009-01-19T18:02:00.001-08:00

I stand corrected!

It was Scott Niedzelak that negotiated that fabulous deal with China Royale - 16 takeout boxes for $3... Way to go Scott!

And this gives me added room to post some more great pics from the party, including Samurai Elizabeth!

Super Birthday at SuperKicks

2009-01-19T13:16:00.000-08:00

Luke just went to a fabulous birthday party that I must blog about. Mothers' creativity never ceases to amaze me, and my friend Kathy Niedzelak is no exception.

Let's start with the location - SuperKicks Karate in Wyndhurst. Our Luke has been part of the program there for the last two months, and he loves it. We love it too. Master Don Alley is great with kids and adults, and the progress we have seen in Luke's focus and self-discipline is great. Master Alley is also a great marketer - and I know a good one when I see one - thus the birthday idea. As you can see from the pics, all the kids had fun; each one left with a tshirt; and birthday boy Michael left with his own uniform.

Check out Kathy's Kung Fu Panda cake. It was as delicious as it was adorable... and the goodie bags - Chinese take-home boxes (why pay $1.50 each at AC Moore? Kathy negotiated a much better deal at China Royale, and each box said "Thank you" and "Enjoy").

Would love to hear of other super birthday parties. Of course we braved a sleepover of six 6-year-olds in December. Mike made an Indiana Jones Arc with clues for a backyard treasure hunt. The key was to keep all the kids busy, although I must say I was sweating the last hour with most of my ideas done. The boys amazingly went to sleep at 10:30pm (after all their teeth were brushed), and the first one arose at 6:30am.

Pole dancer

2009-01-14T03:27:00.001-08:00

Sometimes I get funny emails that are just so priceless I have to post:

A first grader turned this picture in as a homework assignment.

After it was graded and the child brought it home, she returned to school the next day with the following note:

Dear Ms. Davis,

I want to be very clear on my child's illustration. It is NOT of me on a dance pole on a stage in a strip joint. I work at Home Depot and had commented to my daughter how much money we made in the recent snowstorm. This photo is of me selling a shovel.

Mrs. Harrington .

Staycations and Mini Getaways

2009-01-11T12:29:00.000-08:00

Don't stay home - take advantage of our own backyard

As featured in Lynchburg Living, Jan/Feb issue

By Catherine Chapman Mosley

With the economy on top of many of our minds, some of us have chosen to eliminate vacations this year or take 'staycations' - staying at home and enjoying what is available right in our own backyards.

Isn't it true that we often take closeby opportunities for granted? And, that we visit nearby attractions only when we have out of town visitors?

Why board a plane or forgo a vacation this year when we have so much in good old Virginny? Keep in mind - Virginia isn't just for Lovers, but also for family outings, girlfriend getaways and the latest specialty vacation - 'mancations.' So, forget foregoing the vacation this year. You don't necessarily need a week in Florida. But take a day, 24 hours, or a weekend. You will feel refreshed and renewed with many opportunities we have within a two hour drive. Here are several suggestions for themed mini getaways in four decidedly different cities:

Lynchburg - Our own backyard is in full bloom

The hill city is blossoming and finally being discovered. Southern Living magazine recently featured Lynchburg's downtown revitalization, and The Craddock Terry Hotel was highlighted along with other unique hotels in Glasgow, Istanbul, Boston and New Orleans on www.portfolio.com.
Have you checked out these great destinations in your hometown?

The Maier Museum, 2500 Rivermont Avenue, (434)947-8136, http://maiermuseum.randolphcollege.edu/default.asp
This gem at Randolph College has held an extensive collection of American art as the result of a covert emergency plan. During the cold war, the former Randolph-Macon Woman's College was to be the "emergency shelter" for the National Gallery of Art in case of a national crisis. Though some of the more valuable pieces are up for auction to support the college (recently Rufino Tamayo’s Troubador sold for a record $7.2 million at a Christie’s auction), the museum is well worth a visit.

Amazement Square (The Rightmire Children's Museum), 27 Ninth Street, (434) 845-1888, www.amazementsquare.com
This state of the art hands-on facility rivals many metropolitan children's museums and features the tallest indoor children's climbing tower. Four floors of fun include a toddler barnyard, giant legos, a mini model of the James River with waterways and locks that kids can actually control, climbing tunnels and a zip line.

Lynchburg's City Cemetery, 401 Taylor Street, (434) 847-1465, www.gravegarden.org
Yes, that's right - a cemetery that is a quirky tourist and field trip destination, entertaining with historical graves, funeral clothing and accessories as well as beehives, pet goats and products such as its own cookbook Food to Die For, Billy Doux Fertilizer that people swear by, and Died and Gone to Heaven Honey. An old-fashioned swing strung from a high branch on a 100-year-old tree takes you "up to heaven" - who needs a roller coaster?

Point of Honor, 112 Cabell Street, (434) 847-1867, www.pointofhonor.org
Travel back in time to and see how one of Lynchburg's most prominent citizens lived in the early nineteenth century. Dr. George Cabell was Patrick Henry's physician and Thomas Jefferson's friend. His Federal mansion offers one of the most inspiring views in Lynchburg. Tours, special events and a 2009 summer camp for 9- to 12-year-olds are offered.

Poplar Forest, 1548 Bateman Bridge Road, Forest, (434) 525-1806, www.poplarforest.org
Poplar Forest was Thomas Jefferson's summer home. It highlights his architectural mastery and offers tours and environmental education. Occupied by a private family for years, this historic landmark has been meticulously restored by historians. Open April 1, 2009 to November 30, 2009 - closed Tuesdays and Thanksgiving Day.

The Blackwater Creek Trail
Enjoy running, biking or walking along this gorgeous trail which cuts through the city and offers gorgeous views of the James River. Managed by the city of Lynchburg, there are seven trail entrances including one across the street from The Craddock Terry Hotel and another behind the Greek Orthodox Church on Langhorne Road.

Richmond - for Romance OR Time with the Girls

I just enjoyed a reunion weekend (actually just one night) in Richmond last spring with three of my Washington friends. It was a central rendez vous for us, with lots to offer in a mere 24 hours. We got the idea from my husband who had surprised me two years earlier on our fifth anniversary with a Richmond getaway.

Girlfriends Getaway or Romance Package, The Jefferson, 101 West Franklin Street, Richmond, Virginia 23220, www.jeffersonhotel.com, 800-424-8014.
Grab a girlfriend or two (or more) for this five-star hotel package that includes overnight accommodations, valet parking for two cars, bottle of house wine (Chardonnay, Merlot or Cabernet Sauvignon) delivered upon arrival, breakfast buffet for two including gratuity and a $100 gift card for use anywhere within the hotel (including the spa).

For an anniversary or just because, the "Romance Package" includes sparkling wine and strawberries upon your arrival, one dozen red roses, room service full American breakfast, breakfast gratuity and valet parking. I definitely recommend the Sunday Champagne Brunch, and there is also a Sunday Champagne Brunch package. It takes place at the base of the magnificent Jefferson stairs which were rumored to have been used as a model for the staircase Scarlet fell down in "Gone with the Wind."

You will be sorry if you don't do the Sunday Champagne Brunch.

The hotel also offers complimentary transportation within a 3 mile radius of the hotel, which includes Carytown. Here are some Carytown suggestions:

Carytown: A Mile of Style, www.carytown.org/merchants.html

Can Can Brasserie, 3120 Cary Street, 804.358.PARIS, www.cancanbrasserie.com - Bon appetite! Your eyes and stomach will tell you you're in Paris...

Mongrel, 2924 West Cary Street, 804-342-1272, www.mongrelonline.com - Funky gift store you can explore for hours....

Que Bella, 3105 West Cary Street, 804-249-6110, www.quebella.net - Hip shoes (including Cordoni and Corso Como) and accessories with occasional sales...

Located in the Fan District, Grace Manor Inn (1853 W. Grace Street, 804-353-4334, www.thegracemanorinn.com) offers wonderful accomodations and a Romantic Getaway Dinner. You will be welcomed with wine and a cheese plate, which you can enjoy in the privacy of your own suite or it can be served to you in one of our three beautiful parlours. After unwinding, enjoy a multi-course gourmet dinner by candlelight in our dining room. Explore Richmond's nightlife, and then begin the next day with piping hot coffee and a gourmet breakfast. Fill your day with antiquing, shopping, and touring or lounge around the Inn.

Charlottesville - Relaxing and Living the High Life

My father calls it God's country. Combining its natural beauty with academics, cosmopolitan shops and restaurants, I tend to agree. It has also been named a top place to live in the country by several media outlets including CNNmoney.com. Here is a simple sprinking of ideas for exploring Thomas Jefferson's hometown:

Saunders-Monticello Trail, http://www.monticello.org/parkway/trail.html
A beautiful, meandering hike up to Monticello and its brand new visitors' center. Kemper Park (at the base near the parking lot) is a great place for a picnic.

Monticello (www.monticello.org) and Ash Lawn (www.ashlawnhighland.org)
View the beautiful historic homes of Thomas Jefferson and James Monroe and learn a little something about these two early presidents and the times in which they lived. The new Thomas Jefferson Visitor Center and Smith Education Center, including the Cafe at Monticello, opened November 8.

Downtown Mall, 434-977-1783, www.downtowncharlottesville.net
Enjoy rambling down this very European walk lined with chic shops and restaurants. The Paramount Theater (www.theparamount.net) serves as a central attraction, providing cultural and educational offerings that one would expect for a large metropolitan city. The Charlottesville Pavilion (www.charlottesvillepavilion.com) anchored at one end of the mall hosts fairly large musical acts and a seasonal Fridays After Five. A movie theatre and the Virginia Discovery Museum (www.vadm.org) provide added entertainment. *Even if you don't stay overnight, there are three submlime spots you must visit for a drink or meal:

Clifton Inn, 1296 Clifton Inn Drive, 888-971-1800, www.cliftoninn.net (Make sure you don't crash a wedding in this intimate setting!)

Keswick Hall, 701 Club Drive, Keswick, 888-778-2565, www.keswick.com (You must try the parmesan truffle popcorn at the bar.)

The Kluge Estate Farm Shop, 100 Grand Cru Drive, 434-977-3895, www.klugeestateonline.com

A Christmas Tree for Uncle Harry

2008-12-26T15:24:00.000-08:00

It was a cold December afternoon in 1972 as my father and I wandered into the woods behind the 'hunting camp' in Bath County, Virginia. I could see the sun setting through the pine trees that framed the path we walked. Scattered patches of snow glistened for the last time before nighttime.

My bare cheeks were ice cold while the rest of me was toasty warm, covered in the mandatory hunting gear my mother had made sure was packed. I could hear the snow crunch below my boots. Other than that, it was completely quiet here. The silence was beautiful.

We were on a mission for a Christmas tree for hunting camp. It was my idea, and it was for the caretaker Mr. Brown - Uncle Harry as I called him. I had carefully packed Christmas ornaments from home, including some new ones - a toy soldier, a wreath, a tree and a rocking horse - that I had made from the paint by number kits that were popular at that time. Finally, there was the silver star I had made at school. The shiny symbol had started it all - my idea to make a tree for Uncle Harry.

"This looks like a good one," my father said as he grasped the top of a 3 foot pine tree.

"It's perfect," I said as I ran to meet him, picturing my ornaments adorning this baby tree.

Moments later we were back at camp. Dad secured our find in a coffee can, filled with dirt. I began my work of decorating. Uncled Harry had popped popcorn, and we laughed as we struggled to mount the puffs through a needle and thread.

Once finished, we sat and admired our accomplishment. Uncle Harry's eyes glistened as a tear escaped. I snapped a picture in my mind.

Driven to have fun

2008-12-26T05:37:00.000-08:00

Top Ten ‘Unplugged’ Travel Games and Activities
By Catherine Chapman Mosley
As featured in The Roanoke Times, May 2008

Growing up, my family always made a yearly trip to a North Carolina beach. The resounding chorus of “Are we there yet?” never seemed to annoy my father, and he would always reply “Nine more miles.” Funny that his response never changed and we failed to question him. The beach was a six to seven hour car trip, and it would have been complete misery without the extensive program of activities my mother had in her repertoire.

Now that I am a mom, those fun times have come back to me. Although our DVD player was a lifesaver on a long plane trip two summers ago, we tend to migrate to those old-fashioned games we played when I was a child in an effort to "unplug,” simplify and let imagination take its own course.

I enlisted a panel of experts to help me with this article – parents who are on the frontlines, or should I say front seats, of this issue. Delving into their own childhood memories and backseats, they have helped me compile a top ten list for pleasant road trips this summer. With gas prices at an all time high, at least your kids’ spirits and creativity will be too.

10. Travel Backpacks/Containers

“I gave my boys special backpacks just for traveling that they got to fill,” says Ashley Blanchard. “They are great because they are always ready to go… and they pick what they want.”

This is a terrific idea because it gives your child ownership, and they can take the backpack into restaurants and other places for instant activities.

Deborah Gleason lets her two boys fill a Rubbermaid container with their own choice of toys. “This way, the toys are right in between the two boys and they can reach anything they want,” says Deborah. “They also put their toys away when they're done and there's no messy car to clean when we return home.”

9. Organize before you leave

With a long trip in front of you, take the time to clean your car and organize prior to leaving. It will calm you and the rest of the family to have a clean car, and you will know where to find things quickly and easily.

If you need additional inspiration, you may want to check out the “Messiest Car Photo Contest” at www.parenting.com/messycar for a chance to win $500 in gas, car detailing and spa treatments.

8. Audio Books

We made an exception to the rule on this one.

Deborah is very fond of books on CD although “I'm not sure if you would count this since it does kind of plug them in…Our favorite is Peter Pan. It's something we can all listen to or, better yet, Brent and I can turn the volume to the back of the car and we can actually have a conversation!! I like the books on CD because …they're using their imagination and listening so carefully.”

7. Create a summer travel journal

I love this idea, and in looking for options I stumbled onto www.scribblepress.com, a Los Angeles-based company started by two moms who met on a transcontinental flight and ended with a business model for a creative venture. Items such as My Travel Journal and My Vacation give children a way to create their very own bound book with their original art and story.

Kaboose.com offers easy-to-make directions for making a journal from scratch to record summer vacations, camp, pool-time and other fun stuff: http://crafts.kaboose.com/summertime-journals.html. They also have lots of downloadable coloring sheets specifically for summer at http://printables.kaboose.com/summer-printables.html.

6. To buy or not to buy?

Melissa and Doug provide lots of old-fashioned toys for kids, with specific travel games like car bingo, Hangman, The Bear Hunt and Flip to Win memory game. They are available locally at Imagination Station (across street from upper side of Towers on Colonial Avenue) and Periwinkle Toys (4246 Electric Road).

For those of us on a budget, discover www.momsminivan.com with lots of printable car games including car bingo.

5. Teach a foreign language

“Since I'm trying to teach Victoria some Spanish,” says Teri Deal, “I have her find any big truck on the road and tell me what color they are in English, and then I tell her what it is in Spanish. Now, she can point to a truck and say its color in Spanish. Nothing major but she enjoys it and learns a little something.”

4. 20 Questions

This one has been around forever, and it is great for parties or road trips. Nothing is needed except a minimum of two players who ask 20 questions until the answer is revealed.

The Worst Case Scenario Card Game – Travel Edition is great for older kids to test their wits and creativity. With questions like “How do you ride safely in an elevator?” and “How do you prevent altitude sickness?” it’s not as easy as one might think. It’s available at www.areyougame.com, but there is much less expensive version that Lara Wimmer recommends.
“A friend of mine plays a questions game in the car and at the dinner table,” says Lara. “She made about 15 questions that ask about the children’s day such as “What was something funny that happened to you today?”, “What was the favorite part of your day?” and “Did anything happen today that made you feel sad?”
“They take turns drawing and answering a question,” continues Lara. “She ‘invented’ this game because once her kids turned 8-ish, she said they stopped talking.”

3. Parents need to unplug

Turn off the cell or let it go to voicemail. Don’t even think of texting.
Carolyn Moon values her time in the car. “Most importantly we talk to each other. This is one of the few times during the day we are all together with no distractions so we chit chat about anything that is on their minds.”

2. Oldies but Goodies

“I'm always a fan of the old fashioned alphabet game,” says Lori White. “You look for letters of the alphabet, in order, on signs as you pass by them on the highway. It's great to encourage letter recognition in younger children, and it definitely keeps the kids occupied.”
There is the car color game. Each passenger picks a color and counts the number of cars passed in that shade. First one to 50 wins.

For rural road trips, everyone counts cows on their side of the road. If your opponent sees a cemetery on your side, all your cows are wiped out, you return to zero and begin again. First one to 100 wins.

”We play ‘Name that Song’,” says Carolyn. “Someone sings one line from a kid’s song and everyone else tries to guess the song. And there’s ‘I Spy’ - I know you probably thought of that…”

1. Cracker Barrel

I discovered some games there I hadn’t seen in years like Woolie Willie and Etch a Sketch. When another friend suggested Cracker Barrel, I decided to check out their website. They have a whole section devoted to road trip products, and they have the audio books Deborah suggested.

With 27 locations in Virginia, you are sure to pass several on your journey.

Christmas Eve Anticipation

2008-12-24T10:55:00.001-08:00

There is a lot of anticipation in households everywhere today. Christmas Eve in the Mosley household is no different.

Between Christmas movies, we are charting Santa's progress, thanks to our friend Betsy who set the Norad link:

http://www.noradsanta.org/en/home.html

I hope we will be able to sleep tonight. We need to put out our reindeer food that Luke made at school. Perhaps if we put it in the yard, Luke won't be awakened by deer hooves on the roof.

Merry Christmas to all and to all, a good night!

Proposed Virginia Autism Bill

2008-12-19T10:00:00.001-08:00

Please find below from Virginia Delegate Shannon Valentine. If you would like to see a copy of the legislation, email me at cmosley222@aol.com.

Thank you Shannon for your work for Virginia families.

Dear Friends,

Without getting hopes too high, an important step was taken recently by the Commission on Mandated Health Insurance Benefits. The Commission voted to approve Delegate Bob Marshall’s legislation, HB 1588, a bill requiring insurance coverage for autism services with a cap of $36,000. While the legislation is limited, it is an important step in the right direction. Now, it will move to the General Assembly. A copy of the legislation is attached.

This legislation goes hand-in-hand with the Autism Study I introduced, which is now in progress within the Joint Legislative Audit and Review Commission (JLARC). The legislation is intended to identify best practices in diagnosing, treating and managing autism so that a delivery system of critical information can be created to serve parents, educators and the medical community. While JLARC is conducting research throughout the United States, it has also held four public sessions around the Commonwealth, and is now planning visits to ten additional localities.

The final report is expected in July 2009. Our hope is we will have a strategy in place that will lead to earlier diagnosis, more intensive intervention, and more effective treatment by providing the best information possible.

I continue to be so grateful to you, and wish you and your families a most joyous Holiday and all the best for the New Year.

Shannon

Pass it on...

2008-11-25T05:42:00.001-08:00

We spend the late afternoon Saturday at Thomas Road Baptist Church's indoor playground which is like the McDonald's playland 'on steroids.' Kids are able to lounge in the mouth of Jonah's whale, climb trees, take the helm of Noah's ark, etc...

A boy who looked a little younger than our 5-year-old son kept stopping Luke to look at his 'Polar Express' tee shirt. The promotional shirt for the new holiday classic movie depicts a train in the snow in front of the main character's house. This young boy looked starry-eyed as he examined each detail of my son's shirt as Luke stood patiently. The shirt was actually a hand-me-down from a great friend who passes down all of her son's darling clothes.

Later we saw the boy crying. We didn't know why, but I talked to Luke about how he had been given the shirt and how it might make this little boy happy. I told Luke how it can make you feel better to do something for someone else. "It's better to give than receive" is sometimes a hard lesson for a 5-year-old.

Luke took his shirt off and gave it to the boy, then ran away. The mom was so grateful. She said her son had seen the movie for the first time the previous weekend and was mesmerized by its magic. We noticed the boy showing others his new shirt. I pointed out to Luke how happy he had made him.

Luckily we had an extra shirt at our disposal. We will remember this every time we watch the movie.

Back to the Basics

2008-11-20T13:43:00.001-08:00

So, our heat went out yesterday...and it's been pretty darn cold this week.

We slept under lots of blankets last night. Luke was snuggled between Mike and me, and Waxy lay happily on our feet.

The heating/cooling workman came out last night, but unfortunately he has to order a part which may not arrive for a week. I gave him an earful, then asked Mike to take care of it. The piece will be overnighted, so hopefully we will be warm again tomorrow. In the meantime, Luke and I are spending tonight at the next door neighbors' house. Mike will brave tonight with our puppy. It will probably drop down into the 40s or 50s in the house.

I thought it ironic that I should receive this "thought of the day" from Real Simple:
"There is nothing like staying at home for real comfort." - Jane Austen

Now I love Jane Austen, but I couldn't really agree with her today. Then I received these words of wisdom from my dear friend and surrogate mom, Betsy:

"Well, see, it's Modern Times that're to blame. Jane's home had No Central Heating and no gas or electricity; only fireplaces, with peat and logs for fuel - and those long-handled bed-warmers for the nighttime hours. The also wore lots of flannel, including those night caps. And probably cats were better in bed than dogs for sharing body heat without crushing one under their weight.

And a Hot Toddy was mandatory at bedtime!

New isn't always better."

She's right...and today we don't always appreciate the simple and important things until we don't have them. Thanks, Jane and Betsy...and I will take that hot toddy!

Addendum

2008-11-19T05:56:00.001-08:00

If you were planning to give Gift Cards this Christmas, DON'T. There undoubtedly will be more store (and corporate) closings upcoming. - my surrogate mom, Betsy

Store closings

2008-11-18T12:21:00.000-08:00

Seems the domino effect of our current economic situation continues to tumble. This information was forwarded to me today. Better use your gift cards if you have any.

These are stores that informed the Security Exchange of closing plans
between October 2008 and January 2009.

Circuit City stores... most recent

Ann Taylor- 117 stores nationwide are to be shuttered

Lane Bryant,, Fashion Bug ,and Catherine's to close 150 store
nationwide

Eddie Bauer to close stores 27 stores and more after January

Cache will close all stores

Talbots closing down all stores

J. Jill closing all stores

GAP closing 85 stores

Footlocker closing 140 stores more to close after January
Wickes Furniture closing down

Levitz closing down remaining stores

Bombay closing remaining stores

Zales closing down 82 stores and 105 after January.

Whitehall closing all stores

Piercing Pagoda closing all stores

Disney closing 98 stores and will close more after January.

Home Depot closing 15 stores 1 in NJ (New Brunswick)

Macys to close 9 stores after January

Linens and Things closing all stores

Movie Galley Closing all stores

Pacific Sunware closing stores

Pep Boys Closing 33 stores

Sprint/ Nextel closing 133 stores

JC Penney closing a number of stores after January

Ethan Allen closing down 12 stores.

Wilson Leather closing down all stores

Sharper Image closing down all stores

K B Toys closing 356 stores

Loews to close down some stores

Dillard's to close some stores.

Santa Shop on Nov 15

2008-11-02T14:45:00.000-08:00

See and experience the true meaning of the holidays at the 2nd Annual Challenged Sports Exchange Santa Shop and Craft Show on Saturday, November 15 from 9am - 4pm at Grace Church,
21129 Timberlake Road in Lynchburg.

The Challenged Sports Exchange provides twelve months of recreational activities and sports programs to individuals with mental and/or physical challenges in th Central Virginia region.
Enjoy Christmas shopping while knowing you are helping a wonderful cause. Vendors will offer many homemade crafts, baked goods, artwork, jewelry, toys, cosmetics,apparel and home goods. Wonderful raffle items include
two tickets to the November 21 Bucky Covington concert and a 'meet and greet,' a flat screen television set and various goodies and fan items from Sawyer Brown, Casting Crowns, and Bucky Covington. Pictures with Santa Claus and
delicious treats will also be available for purchase. Bring the whole family for a great and meaningful time!
For more information, contact Bethel Thomas at 434-821-1420.

The Two Lukes

2008-11-01T13:31:00.000-07:00

In today’s challenging economy, I find myself looking back to the simplicity of my childhood and lessons learned. With a five-year-old of my own, it has been a great teaching tool.

My grandfather Luke Bates was a simple man. He never graduated from college, but worked his way through the ranks of the Appalachian Power Company prior to founding a bank in southwest Virginia. Growing up, I was forlorn at holidays to receive stock rather than toys. Maturing, I realized the gravity of these gifts.

A typical girl with a love of horses, I ran down the stairs each Christmas morning to look for my present in the backyard. That would happen many years later, but my grandfather helped me open a savings account. Here I put all my allowance and the five dollar bills he’d slip me. My “horse fund” grew over time.

When he died, my grandfather left a legacy that included lessons on how to live. This simple - in the best sense of the word - man loved his family greatly and gave to others generously.

“Momma, I want that,” exclaims our son Luke incessantly during Noggin commercials.

Marketing is a powerful thing. But an even greater tool is desire. And, my husband and I are working on showing our little entrepreneur how he can earn, spend his own money, save and give.

We are not perfect. This only child has pretty much anything he wants. But, we are endeavoring to teach the same lessons his namesake taught for many years.

Saving is hard in today’s instant gratification society. I hear my son talk about who has the best toys and which ones he wants. I remember myself as a hardworking, single woman in Washington, DC in the 1990s. I bought whatever I wanted and went wherever I pleased. My grandfather’s lessons were neatly tucked away in the back of my brain.

If I only knew then what I know now - as a work-from-home, coupon-clipping mom - I would have saved a lot more. Now I relish finding a bargain. “It’s sport,” says one of my friends.

Like the fake leather jacket I found for $12 at a children’s consignment store. Coupled with his father’s fedora and khaki pants, Luke looks like the true miniature version of his latest obsession, Indiana Jones. He can also wear the jacket all winter and I will be warmed by the satisfaction of knowing I didn’t spend $39.99 on a flimsy costume.

The other lesson is giving. This is a hard one to teach a five-year-old. But, we started this spring with a walk for the Humane Society of Lynchburg, Virginia. Luke and our pup Waxy raised $458 for this organization - and although they didn’t win the prize for raising the most money – they did win “Most Creative Team.”

“Would you like to give some money to church, Luke,” I tentatively ask, hoping for the reply we’ve worked so hard to instill.

“Not today,” says Luke, so we ask Luke to put our family’s offering in the church plate.

Luke has a separate piggy bank at home for his allowance that he will share with others. Here we put 10% of the total he has earned for the week, and he will give it to someone or something of his choice. Hopefully our lessons will sink in over time. We can only hope. And, we can only practice what we are preaching.

These days it is a little easier to teach these lessons. As my grandfather learned during The Great Depression, we are learning today to get by on less – a good lesson when times are tough and when times are good.

Quote of the Day - October 10, 2008

2008-10-10T07:24:00.001-07:00

From Real Simple:

Without leaps of imagination, or dreaming, we lose the excitement of possibilities. Dreaming, after all, is a form of planning.
— Gloria Steinem

Virginia Public Sessions on Autism - Revised

2008-09-25T06:39:00.000-07:00

Delegate Shannon Valentine just forwarded these dates along. Notice time change for Roanoke and addition of Woodbridge:

October 15, 2008
4:00-8:00pm
Natural Science Center
Virginia Western Community College
3102 Colonial Avenue, SW
Roanoke, Virginia 24038

October 2, 2008
6:00-9:00pm
Nicholas Student Center
John Tyler Community College
13101 Jefferson Davis Highway
Chester, Virginia 23831

October 30, 2008
6:00-9:00pm
Frederick W. Beazley Building, Room 222
Tidewater Community College, Portsmouth Campus
7000 College Drive
Portsmouth, Virginia 23703

November 10, 2008, 6:00 - 9:00 pm
Dr. A.J. Ferlazzo Building
15941 Donald Curtis Drive
Woodbridge, VA 22191

Quote of the Day - September 24, 2008

2008-09-24T07:16:00.001-07:00

From Real Simple:

I have to just concentrate on concentrating.
— Martina Navritilova

Quote of the day - September 22, 2008

2008-09-22T07:06:00.001-07:00

"If you are not getting as much from life as you want to, then examine the state of your enthusiasm."

Norman Vincent Peale

Quote of the Day - September 19, 2008

2008-09-19T13:24:00.001-07:00

Non-writers continually ask where we get our ideas. It's the
leaping off points we derive from daily life that create our
most exciting concepts; it's practically impossible not to get
ideas if you pay attention to the minute details of the world.

~Jennifer and Joseph, The Burry Man's Writing Center

Cupcakes

2008-09-18T08:20:00.002-07:00

Thought you'd be interested in this new line of handpainted beaded "Cool Cupcakes" jewelry from Angela Moore Design's holiday/resort 2009 catalog that was just released today. The indulgent, calorie-free design is available in a classic bead bracelet ($50), a petite bead bracelet ($45), a little girls' bracelet ($35), a necklace ($95), a pendant necklace on a suede strand ($30), and a hair tie ($12).
To purchase, visit angelamoore.com - click on Shop then Jewelry then Holiday/Resort 2009. Please enter Consultant #300400 at checkout.

Quote of the Day - September 18, 2008

2008-09-18T08:20:00.001-07:00

Mean people suck. - a random bumper sticker

Quote of the Day - September 15, 2008

2008-09-15T07:22:00.001-07:00

From Real Simple and hearkens my "Guy in the Glass" post:

A man cannot be comfortable without his own approval.
— Mark Twain

Best of Lynchburg

2008-09-15T04:09:00.000-07:00

www.lynchburgliving.com/bestof

Please follow link and vote for Craddock Terry Hotel as best bed and breakfast, Waterstone and Shoemakers for all appropriate restaurant categories like best seafood, steak, atmosphere, wait staff and overall for Shoemakers.

Just fyi - you need to fill out at least 50% of the ballot before submitting.

Thanks!

Tailgating Tips

2008-09-11T17:33:00.000-07:00

As featured in the Roanoke Times, September 11, 2008

Tailgating Tips – the Un-Sports Illustration of the Game
By Catherine Chapman Mosley

It was a brutal day at Scott Stadium in Charlottesville for UVA’s season opener. I’m not sure which was worse – the Trojan’s 52-7 torching of the Cavaliers OR Charlottesville’s oppressive heat. Since I was there for the tailgating, I will say the latter. Wandering from tailgate to tailgate, I endeavored to stay hydrated with water and Diet Coke while unable to taste a bite of food.

As I apprenticed with Southern Living’s ‘Gameday Gal’ Cassandra Vanhooser (http://talesfromtheroad.southernliving.com/tales_from_the_road/gameday_gal/index.html)at Saturday’s game, I gathered these top five tips for a successful tailgate:

5. Arrive early
What more can you say? For the early birds at Saturday’s UVA game, they got the worm which was shade…

Without a parking pass, we were relegated to pay $30 for a fraternity house space.

“May I have a receipt?” my friend asked.

Apparently the frat boys had never been asked for this. Twenty minutes later, we received the darling, handwritten note we requested.

“Excuse, me,” said an older gentleman, drinking a beer in the driveway. “I don’t mean to offend you, but may I ask why you are wearing black? Does one of you ladies expect someone to get ‘bear-red’ today? (Translation – do you expect UVA to get buried?)”

“It’s slimming,” I replied as I began to question my choice of game day attire, which brings me to point #2…

4. Dress appropriately
I thought my black capris and top would be cool (temperature-wise and fashionably) and “objective.” After all, I was attending the game as a journalist.

I must admit I haven’t been to a college football game in years and multi-tasking all week to prepare to be out of town for a day, I failed to remember that black absorbs heat. Thankfully, the Cavaliers handed out ‘Orange Power’ towels to soak up the sweat that was dripping obviously from every well-dressed Wahoo.

I purchased a $5 tee shirt. But that’s a whole ‘nother story. Thanks for the loan, Bates (my brother and die-hard Cavalier fan).

Finally, remember this is a football game. Dressing up is fun but keep practicality in mind. That also includes comfortable shoes.

3. Go all out on food if you are able
So, your team is outmatched. At least you will be able to enjoy the party.

Gameday Gal loves to see fun decorations and taste delicious food. Most of the tailgates we visited Saturday included Southern favorites such as fried chicken, ham biscuits, chicken salad, pimiento cheese, potato salad and deviled eggs. Fluids were prevalent.

“This is what you come for,” says Charlie Loftin of Charlottesville who catered for the UVA football team from 1974-2005. “I haven’t missed a game in 37 years. It’s wonderful to see friends you haven’t seen in a while and drink a beer with them.”

I came bearing gifts for all the tailgating hosts and hostesses we visited. Natalie Langley of Lynchburg’s www.paperbuzz.com had given me several sleeves of “Hoo’s Thirsty” cups. I also found a couple of preppy flasks at the JCrew Clearance Store.

As far as accessories were concerned, Sandra Bailey of Virginia Beach had a very French look including an adorable pig in Wahoo attire. She also brought blue and orange flowers for all her tailgating neighbors. Apparently there was a French film crew at the game, thus the French theme.

My additional favorite accessories included the UVA football helmet/chip and dip and bottle opener that plays “The Good Old Song.”

2. Be in a good frame of mind for the game
Moderation is the key. However, after the Trojans hit a 24-7 lead at half-time, the woman next to me commented, “This is the kind of game where you wished they sold beer at the concession stand.”

1. Keep food safety top of mind
This is number one for Gameday Gal.

Obviously you don’t want to make your guests sick. With the early season heat and even later on, food safety can’t be understated. In places where you don’t have proper refrigeration, coolers should have plenty of ice and placed out of direct sunlight. This will greatly reduces food safety concerns.

At least our seats were beneath the overhang, shaded with a frequent breeze. My quest for tickets is a story in itself. When Gameday Gal wanted to go to the season opener, I didn’t realize it was the hardest ticket to get in thirty years. My new hero is my fellow writer and former Board of Visitors member, Georgia Willis Fauber.

Quote of the Day - September 11, 2008

2008-09-11T07:12:00.000-07:00

From Real Simple:

Kind words do not cost much. Yet they accomplish much.
— Blaise Pascal

Quote of the day

2008-09-10T08:02:00.001-07:00

"The pessimist sees difficulty in every opportunity. The optimist sees opportunity in every difficulty."
-- Winston Churchill

The power of prayer

2008-09-10T07:54:00.000-07:00

A friend forwarded this to me:

August 31 at 11:00am my husband(Ivan) was taking surfing lessons below the Cape Hatteras Lighthouse. He had been surfing about and hour with the instructor. As I lay back in my chair and said to myself that he was in good hands, God gently turned my head so as not to see my husband being tossed in the crashing wave. Ivan floated face down for minutes until the instructor pulled him to safety. As my name was yelled out, I ran to the rescue of my husband lying in the surf as the instructor ask me to hold him as he dialed 911. At that moment, I surrendered him to my loving God to gently protect. He was air lifted to Norfolk immediately. Charlie and Amanda, the local surf shop owners, drove me 3 hours to Norfolk. It was the longest drive of my life.
Ivan was operated on September 1 and is in the recovery state in Norfolk.
My days are filled with focusing on encouraging and loving my husband. You see, Ivan is my soul mate, and my best friend.
Please keep us (Ivan and our families) in constant prayer as we are trying hard to deal with this event.
==================================================================
Carolyn Lewis & Sherry Ferguson went to see Ivan & Sherry last Thursday (9/4) and I went on Friday (9/5). Sherry’s mom, Shirley, has been staying with Sherry for several days now. Everyone is very tired and worn-out.
During my visit, Ivan was sitting up in the bed following his dinner. He is talking as normal, and there are not extra mechanical devices of any sort hooked-up to him. He has a neck-brace that is keeping his head in the proper location. He was a lot better than I was personally expecting. He is able to move his arms some, and there was some mention of a few fingers having some level of movement controlled by Ivan. His hands are not in his control, nor anything below his waist. Everyone is being very positive about working to get Ivan up & moving around again. We are praying for Ivan’s complete recovery, if that is God’s will.
After Ivan’s stay in the hospital, he will be moved to a rehabilitation center, which could be for a long time.
Sherry is working to find a neurologist to take Ivan’s case for treatment and rehabilitation. There are a number of rehabilitation centers around the country that deal specifically with spinal cord injuries. There are many unknowns at this time about locations and timing. Sherry is hoping to get closer to home. The hospital in Norfolk is about 4 hours drive away from her home.
There are going to be many really tough days that both Ivan & Sherry will be facing. As Sherry has already asked – please keep Ivan, Sherry, and their families in your prayers.

The next Survivor

2008-09-09T12:46:00.001-07:00

Six married men will be dropped on an island with one car and
3 kids each for six weeks.

Each kid will play
two sports
and either take music
or dance classes.

There is no fast food.

Each man must
take care of his 3 kids;
keep his assigned house clean,
correct all homework,
and complete science ! projects , cook, do laundry,
and pay a list of 'pretend' bills
with not enough money.

In addition, each man
will have to budget in money
for groceries each week.

Each man
must remember the birthdays
of all their friends and relatives,
and send cards out
on time--no emailing.

Each man must also
take each child to a doctor's appointment,
a dentist appointment
and a haircut appointment.

He must make
one unscheduled and inconvenient
visit per child
to the Urgent Care.

He must also
make cookies or cupcakes
for a social function.

Each man will be responsible for
decorating his own assigned house,
planting flowers outside
and keeping it presentable
at all times.

The men will only
have access to television
when the kids are asleep
and all chores are done.

The men must
shave their legs,
wear makeup daily,
adorn himself with jewelry,
wear uncomfortable yet stylish shoes,
keep fingernails polished
and eyebrows groomed.

During one of the six weeks,
the men will have to endure severe abdominal cramps, back aches,
and have extreme, unexplained mood swings but never once complain or
slow down from other duties.

They must attend
weekly school meetings,
church, and find time
at least once to spend the afternoon
at the park or a similar setting.

They will need to
read a book to the kids
each night and in the morning,
feed them, dress them,
brush their teeth and
comb their hair by 7:00 am.

A test will be given at the end of the six weeks, and each father will be required to know all of the following information:
each child's birthday,
height, weight,
shoe size, clothes size
and doctor's name.
Also the child's weight at birth,
length, time of birth,
and length of labor,
each child's favorite color,
middle name,
favorite snack,
favorite song,
favorite drink,
favorite toy,
biggest fear and
what they want to be when they grow up.

The kids vote them off the island
based on performance.

If the last man does win,
he can play the game over and over
and over again for the next 18-25 years
eventually earning the right
To be called Mother!

After you get done laughing,
send this to as many females as you
think will get a kick out of it and
as many men as you think can
handle it.
Just don't send it back to me.... I'm going to bed.

Roanoke Regional Writers' Conference

2008-09-09T11:07:00.000-07:00

From my friend and writing mentor, Dan Smith:

Dear Lovely Writers Conference Lovely People,

I wanted to let you all know that we're getting ready to start pushing for
registration for the 2009 Roanoke Regional Writers Conference at Hollins
University Jan. 23-24. I hope you'll take a few minutes and go to the
Hollins Web site (under "News, Culture and Events" and then the writers
conference on the right) and register for the conference. We need to start
getting some kind of feel for how many to expect.

Here's a direct link to the page:

http://www.hollins.edu/news-events/writers/writers.htm

Registration is just above Sharyn McCrumb's photo.

Dan Smith
Editor
Valley Business FRONT
28 Kirk Ave.
Roanoke VA 24011
985-0408
editrdan@msn.com

'If you can't annoy somebody, why write?' Kingsley Amis

My friend Gameday Gal

2008-09-09T08:40:00.001-07:00

You need to read her blog for more on college football in the South!

http://talesfromtheroad.southernliving.com/tales_from_the_road/gameday_gal/index.html

Sale!

2008-09-05T13:53:00.000-07:00

From EToys, just north of Danville on 29 South...

Hello Again!

As always, thank you for attending our past Distribution Center Sales at our Blairs, Virginia location.

We wanted to share information with you regarding our upcoming sale on Saturday, September 20th,
2008. All items wil be sold at 50% of the ticketed price. There will be testing stations available for you
as all sales will be final.

The sale will begin at 7:00 am and last until 3:00pm. At this sale, we will continue to have items from all
our subsidiary companies: Etoys, Baby Universe, Dreamtime Baby, My Twinn and Kbtoys.

Finally, thank you for supporting our sales in the past. It is a great opportunity for us to receive your
feedback regarding the sales, and we look forward to seeing you.

THE PARENT COMPANY

www.etoys.com
www.mytwinn.com
www.kbtoys.com
www.babyuniverse.com
www.dreamtimebaby.com

A bipartisan issue

2008-09-04T04:11:00.000-07:00

"Children with special needs inspire a very special kind of love." - Governor Palin

I am happy to see this topic raised in the Presidential election. From the news this morning:

10.2 million kids with special needs
14 percent of all kids
1/5 of all families

Your thoughts?

The Guy in the Glass

2008-08-28T03:48:00.000-07:00

My grandfather used to write and recite poetry. The following was one of his favorites and it had a profound impact on me. I look forward to working with our Luke on memorizing this one.

The Guy in the Glass
by Dale Wimbrow, (c) 1934

When you get what you want in your struggle for self,

And the world makes you King for a day,

Then go to the mirror and look at yourself,

And see what that guy has to say.

For it isn't your Father, or Mother, or Wife,

Who judgement upon you must pass.

The feller whose verdict counts most in your life

Is the guy staring back from the glass.

He's the feller to please, never mind all the rest,

For he's with you clear up to the end,

And you've passed your most dangerous, difficult test

If the guy in the glass is your friend.

You may be like Jack Horner and "chisel" a plum,

And think you're a wonderful guy,

But the man in the glass says you're only a bum

If you can't look him straight in the eye.

You can fool the whole world down the pathway of years,

And get pats on the back as you pass,

But your final reward will be heartaches and tears

If you've cheated the guy in the glass.

Cancer Fighting Cooking Campaign

2008-08-24T10:54:00.000-07:00

The American Cancer Society & Relay For Life have partnered with Wellness Associates (a local Saladmaster distributor) and are offering to prepare FREE dinner for you at Monday night's Cancer Fighting Cooking School...

Featuring cancer deterrrent foods and cooking methods, great recipes, easy preparation, door prizes and free food! Please join them on Monday, August 25 at 6:00pm at Wellness Associates (22665 Timberlake Road, located on the corner of Timberlake Road and Forest Avenue).

Registration is REQUIRED!

Please register promptly as seating will be limited to 30 people.
Call (434) 239-3988 or (434) 665-8805.
DON'T FORGET TO ASK US ABOUT THE 100 FREE DINNER GIVEAWAY TO HELP SUPPORT THE AMERICAN CANCER SOCIETY.

A great song for kids, or anyone for that matter

2008-08-24T08:44:00.000-07:00

PICK YOURSELF UP Lyrics by Dorothy Fields Music by Jerome Kern From movie: Swing Time 1936 Sung and danced by Fred Astaire and Ginger Rogers (see clip on YouTube) Nothing’s impossible I have found For when my chin is on the ground I pick myself up, Dust myself off, And start all over again! Don’t lose your confidence If you slip. Be grateful for A pleasant trip. Just pick yourself up, Dust yourself off And start all over again! Work like a soul afire ‘Til the battle of the day is won. You may be sick and tired, But you’ll be a man, my son. Don’t you remember those famous men Who had to fall, to rise again? So, pick yourself up, (breathe in, breathe out) Take a deep breath (breathe in, breathe out) Just pick yourself up, Dust yourself off, And start all over again!

Help Stop the Negative and Hurtful Portrayal of People with Disabilities!

2008-08-14T13:14:00.000-07:00

Help Stop the Negative and Hurtful Portrayal of People with Disabilities!

Special Olympics North Carolina, The Arc of North Carolina and its affiliates across the state have joined together to speak out against DreamWorks' new film, "Tropic Thunder." The film features the prominent use of the R-word (retard) and portrays people with intellectual disabilities in a disparaging way.

The way a society refers to people with disabilities shapes its beliefs about and responses to them. The R-word has long been a harsh reminder of the ridicule and negative stigma directed toward people with intellectual disabilities, yet the word is becoming increasingly popular in today's culture. Although it is often not directed at a person with intellectual disability, it is used in a negative fashion, to demean or highlight someone's lack of ability - a direct reflection on what people view as the capabilities of people with intellectual disabilities.

"This is not a matter of promoting political correctness," said The Arc of NC Executive Director Dave Richard. "This film's depiction of people with intellectual disabilities is derogatory and demeaning. It does incredible damage to people with intellectual disability."

"Labeling and humiliating others is unacceptable in this day and age," said Keith L. Fishburne, Special Olympics North Carolina president/CEO. " I am calling on the people of North Carolina to be a fan of dignity -- stop using the R-word and do not support this extremely offensive film."

"This film also furthers the negative stereotypes that our state leadership has worked hard against through numerous legislative initiatives," said Richard.

"The leadership of the North Carolina General Assembly worked diligently this session to pass a budget and laws that positively affect people with intellectual and other disabilities."

To counter the film, The Arc of North Carolina is initiating a campaign to educate people about the negative consequences of inappropriate language about and towards people with disabilities. Chapters throughout the state will join the state office's efforts to promote people-first language that affirms the dignity of people with disabilities, fosters positive attitudes and paves the way for more inclusive communities.

Please visit The Arc of North Carolina's website for more information about this hurtful film. Make sure you watch the short video about RESPECT and read the materials about people-first language and Hate Speech. Thank you for helping us promote respect for people with disabilities and their families.

----- Original Message -----

From: NDSC
To: Recipient: Newsline
Sent: Wednesday, August 13, 2008 10:12 AM
Subject: NDSC Update: Tropic Thunder

TO: NDSC Members and Friends

FROM: David Tolleson

Executive Director

August 13, 2008

Two weeks ago, the National Down Syndrome Congress joined with other national disability rights organizations to address the new DreamWorks Studios film, “Tropic Thunder”. In conversations with studio executives, our coalition was led to believe that the offending portions of the film were minor and obviously satirical, and would have little impact.

However, last Friday, NDSC Resource Specialist Sue Joe and I were able to see an advanced screening of the film. Journalist Pat Bauer was also in attendance and gives an excellent overview of the film on her blog (www.patriciaebauer.com).

The offending parts comprise a major plot line and, as feared, are already leading to the sale of such items as t-shirts screaming, “You Never Go Full Retard!” On Monday, other national leaders saw the film. The coalition has called for a nationwide boycott. The first one was held last night at the Hollywood premiere. You can see CNN coverage at Pat Bauer’s website and view the Washington Post article at http://www.washingtonpost.com/wp-dyn/content/article/2008/08/12/AR2008081200321.html?sub=AR.

In addition, this story has also been picked up by ABC News (http://abcnews.go.com/Entertainment/story?id=5560702&page=1), The New York Times (http://www.nytimes.com/2008/08/11/movies/11thun.html?ref=movies), National Public Radio (http://www.npr.org/templates/player/mediaPlayer.html?action=1&t=1&islist=false&id=93531103&m=93531072), Access Hollywood, and press in Australia, Great Britain, and elsewhere.

What can you do to help?

Contact your local affiliate. Over the past week, we have been in touch with leaders from across the country. Many groups are coordinating their efforts with groups such as The Arc and Special Olympics, and protests are planned for today, when the film opens across the country, through next Sunday.

Write an Op-Ed piece for your local newspaper, or a letter to the editor regarding discrimination against individuals with disabilities.

Reading all of the hurtful and hateful comments posted on blogs in response to the boycott can be hard to take. But you could respond—tell your side of the story. Freedom of speech works in our favor, too.

Consider contacting your local school principal and ask them to be on the lookout for disruptive “Tropic Thunder” merchandise or bullying behavior. A sample letter, provided by the Connecticut Down Syndrome Congress, is attached.

Does your local theatre employ self advocates? We heard of one theatre who has decided to pull the movie after speaking with an employee. Another theatre is allowing a self advocate employee to distribute literature to those attending the show.

Share this excellent video, produced by 2008 NDSC Media Award winner Will Schermerhorn for The Arc of Northern Virginia: www.blueberryshoes.com/psa.

Visit Special Olympics’ new site www.r-word.org. Take the pledge to support the elimination of the word, and pass the link on to your friends so they can take the pledge, too.

If you have a middle or high school age sibling returning to school, or off to band camp, football practice, etc., urge them to share with their friends why words hurt and why they should not patronize “Tropic Thunder”. This age group will be a key battleground.

Sign the online petition at www.ipetitions.com/petition/stopTropicThunder?e.

Though we’re in a busy time of year, with the end of summer vacation and the beginning of school, I believe this is a watershed moment in the disability rights movement. It has been a long time, if ever, that so many national and local organizations have banded together to say, “enough is enough”. ANYTHING you can do is better than doing nothing. Please make every effort to lend your aid – and spread the news – right away. It’s time to put the nation on notice that we will not sit quietly by while our fellow self advocates, friends, children, siblings and co-workers are attacked. People with disabilities have rights and value, and deserve respect.

Thank you for your advocacy.

David Tolleson

Executive Director

Thanks for making Mike laugh, Darrell

2008-08-10T05:33:00.000-07:00

By Darrell Laurant, News & Advance

Published: August 9, 2008

A recent gathering presided over by Catherine and Mike Mosley at the Church of the Covenant had all the ingredients for an old-style ice cream social — the kids, the ice cream (enough for 100 people), the outdoors, the Rescue Squad.

Actually, the latter was a surprise addition. Mike Mosley stepped in a hole just before the party started and badly injured his knee — hence, the distress call that brought a city ambulance rolling up the driveway into the church’s park.

“We offered them (the squad) some ice cream,” Catherine Mosley said, “but they were busy taking care of Mike, and very professional. So I brought some to the emergency room.”

There was plenty to go around. Catherine Mosley had won an essay contest sponsored by the Dreyers/Edy’s ice cream company (Dreyers west of the Rockies, Edy’s to the east), the prize being everything needed for a major neighborhood gathering.

According to the company Web site:

“Since the Slow Churned Neighborhood Salute program debuted in 2005, Dreyer’s has delivered ice socials to 3,000 neighborhoods and their 300,000 residents. … Dreyer’s believes ice cream is a sweet social liaison that breaks the ice, and enables neighbors to share and bond over a scoop of their flavor. And the cherry on top has been the comments Dreyer’s has received from previous winners:

“We are all so busy we usually only briefly speak or wave to each other. This was an opportunity to sit and chat for awhile. In almost 40 years of living near each other, I don’t recall ever having a party for the neighborhood before now.” — Ruby Harris, Biloxi, Miss.

“Our neighbors are the best, because you can count on them in times of trouble or if you just want to talk and share something. We feel very lucky in these sometimes scary times that we have such a great place to live. I thank all of our wonderful neighbors for being so caring.” — Karen Friebolin, South Whitehall Township, Pa.

“Thanks a lot — my husband had to have surgery.” — Catherine Mosley, Lynchburg, Va.

Actually, Catherine Mosley didn’t say that — in fact, she and her husband took it all in stride. They headed off to the Lynchburg General emergency room, and the party continued without them.

“We decided to have it at the Church of the Covenant because our son, Luke, had gone to camp there, and we love the people, especially the lifeguards,” Mosley said.

“We did invite our neighbors, though.”

You may have gathered from the information above that winning the Edy’s essay contest isn’t quite as competitive as, say, coming away with a Pulitzer Prize. There are, in fact 1,500 winners every year (although Mosley was the only one from the Central Virginia area), gleaned from 9,000 entries.

The thought of that was mind-boggling. Who judges these contests? Can you imagine sitting down to read 9,000 essays about ice cream?

Catherine Mosley happens to be a very good writer, who does freelance public relations work, and applauds Edy’s for its PR acumen.

“That’s just such a great idea,” she said. “It gets the product out to people, and makes believers of them.”

According to Mosley, the company even prints out the invitations.

“Our party in a box arrived full of bowls, spoons, scoops, napkins, ice cream coupons and extra gift certificates, nametags, two table covers, door hanger invitations, a yard sign, a Sharpie, a disposable camera, a metal scoop, an apron and wipes,” Mosley said.

“On (July 30) our ice cream arrived. Having a small freezer, my husband talked to the local Kroger, and they allowed us to store it there. This box contained 12 cartons (1.5 quarts) of Edy’s Slow Churned Light Ice Cream and several boxes of Slow Churned bars in a variety of flavors.”

The ice cream came packed in dry ice. Maybe Mike Mosley could have used some of it on his knee.

Aqua-Pruff (neoprene) Sale!

2008-08-07T19:53:00.000-07:00

Had to let you know about this great sale. As a mom, I love Aqua-Pruff, and I used to do some PR for them. Great products for busy, active moms!

See flyer info below:

Manufacture’s Warehouse Sale

We must make room for new products!

Thursday August 14th
Friday August 15th
Saturday August 16th
9am-3pm

110 Vista Centre Drive Forest, Virginia (turn off of Forest Road to Graves Mill
Drive then turn on Vista Centre Drive) look for the white tent.

60%-80% Savings

Stock up for Christmas, birthdays and teacher gifts.

Spend $100 or more and receive a free tote bag valued at $50.00.

Products have been featured in Real Simple, Good Housekeeping, Family Circle,
Southern Living and on CBS Early Morning Show and QVC.

Losing the first tooth (teeth)

2008-08-06T17:43:00.001-07:00

It's been a big week.

Luke couldn't let his dad upstage him. (By the way, Mike's surgery went great today -thank you Dr. P!).

Luke lost his first tooth at Amazement Square on Monday. He was with his babysitter, so we missed the momentous occassion. She said he was absolutely "fearless," jerking it out. Ouch!

The staff there made it a memorable moment with the tooth fairy leaving a silver coin... Later that evening, he pulled a second tooth out! And, the next morning, $10 was left by the tooth fairy.

That is a huge increase since I was a child!

Huge train sale including Thomas

2008-08-06T04:31:00.000-07:00

Great sales at www.rrgifts.com...50-85% of Thomas the Tank Engine stuff...

We went through a huge train phase - on to pirates now - but I know lots of you are there now...

Surgery tomorrow

2008-08-05T17:34:00.000-07:00

Mike is going under the knife tomorrow. Please say your prayers. Our wonderful friends are feeding us and taking care of our son while we deal with this strange, freak accident.

Good Health is everything... here's to yours and ours! Best, Cat

It all started with the ice cream

2008-08-05T05:06:00.000-07:00

So, for those of you who read my "Free Ice Cream for 100" entry - Mike is going in for an MRI today but tentatively scheduled for surgery on Wednesday. This was his "good knee" - the other has been operated on 3 times, and the next step is a knee replacement for that one.

Thanks to Monica Prahinski for getting us an appointment with her orthopaedic husband. Dr. P took one look and said he thinks it is a quad tendon rupture...

Welcome to the 40s!

It all started with the ice cream. Actually, we are huge fans of Edy's now. More later...

Food Allergy Walk

2008-08-04T16:46:00.000-07:00

A friend forwarded this to me. For those of you who have children with food allergies and sensitivities, you understand... Plus there is great info on the website. Thanks for reading!

Hello all -

There are having a Walk for Food Allergy: Moving Toward a Cure on Sunday
September 7 in Long Branch, NJ.

Julia is going to walk with Team Julia Valinoti. She has set up her page
for the walk. Please check it out - www.foodallergywalk.org, then click on
"donate to a walker", select "New Jersey - Long Branch" for a location and
type in her name. If you can make a donation that is great, but do not
worry if you cannot - we just wanted to let you know she was doing it.
There is lots of great info on the website if you have food allergies or
know someone who does.

If you are available and would like to walk with us we would love to have
you on our team - let me know so I can get you a Team t-shirt.

Thanks for all your support!

Kelly

Free Ice Cream for 100

2008-08-04T12:29:00.000-07:00

At least nine months ago, if not a year, my dear friend Pam sent me info on the Edy’s Ice Cream Slow Churned Neighborhood Salute. The challenge was simple - write an essay about why your neighborhood deserves an old-fashioned ice cream social. Pam is a wealth of information. She’s always sending me cool links to fun stuff and important information for moms. She is a great writer, and she edits a lot of my work. Our boys – two 5-year-olds and an 8-years-old - are buddies. Although we live four hours apart, we get together as often as possible. And, we are always on the look-out for adventures for our little guys.

Two months ago, I received an email from Edy’s that I was a grand prize winner. I eagerly emailed Pam, and lo and behold, she had won also! In fact, they awarded 1,500 parties to 1,500 neighborhoods across the United States.

“Our neighbors are going to love us,” wrote Pam. We excitedly emailed ideas back and forth about our party plans. But we really didn’t need to; Edy’s took care of everything. As a marketing and PR professional, I have to say this is a brilliant promotion, and it has been brilliantly executed. They boast to 6,000 parties in 4 years, and after our party, they have a new legion of fans in Lynchburg.

We created an invitation, using a customizable template on www.slowchurned.com. Two weeks ago, our Party in a Box arrived full of bowls, spoons, scoops, napkins, ice cream coupons and extra gift certificates, nametags, two table covers, door hanger invitations, a yard sign and stand, a Sharpie, a disposable camera, a metal scoop, apron and wipes for sticky fingers.

On Wednesday, our ice cream arrived. Having a small freezer, my husband Mike talked to the local Kroger and they allowed us to store it there. This box contained 12 cartons (1.5 quarts) of Edy’s Slow Churned Light Ice Cream and several boxes of Slow Churned bars in a variety of flavors. Since some of our kids are dairy-free, we also supplemented with some of Edy’s fabulous fruit bars.

We had decided to stage our party at our neighborhood pool – Camp Kum-Ba-Yah in Lynchburg, Virginia. This 40-acre private, nonprofit camp has a rich tradition of inclusiveness, and that is a whole other story. We love the pool there because of the wide diversity of people and the caring, loving lifeguards who are so sweet with the kids. Camp director Phil Boyce agreed to let us have the party there, and we offered the leftovers for the camp.

We arrived 30 minutes before the party to set up. As my husband was unpacking, he accidentally stepped in a hole and dislocated his knee. Boyce actually heard the pop, and he was standing close to 20 yards away.

Well, I guess you could say that the emergency vehicle elevated it to real party status. Mike was wheeled away and insisted I stay and play hostess to our guests. We sampled such flavors as Raspberry Chip Royale, Cookie dough, Caramel Delight, and two of their American Idol special blends – Cheesecake Diva and Mint Karaoke Cookie. Simple flavors like Vanilla, Chocolate and Peach were also popular.

“This is the best peach ice cream I have ever tasted,” said eight-year-old Brian Grimmett of Forest Virginia, whose grandparents Ron and Barbara Oetgen live in Salem.

After several trips to and from the Emergency Room, Mike was finally released. A day later, his knee is still about the size of one of those 1.5 quart ice cream containers.

Edy’s has a good thing going. We’re hoping one of our neighbors will win next year. But we hope the party will be free of accidents. For more information on other promotions by Edy’s, go to www.edys.com. Look for next years contest in the coming months.

Food, Glorious Food!

2008-08-03T16:18:00.000-07:00

A friend asked me to pass this along! I'll be there...

THE RIMLAND CENTER PRESENTS:

A Cooking Demonstration by

SALADMASTER

Join us for an evening of fun, learning, and good food!!

The Saladmaster chefs will be presenting a cooking demonstration using their unique surgical stainless steel cookware.

Learn how easy it is to in crease the nutritional value of your meals and the secret to fast, healthy meals!

You will not believe how simple it is to cook healthy, tasty food with the unique steaming system of the Saladmaster cookware.

Learn how to bake on top of the stove!!

We invite you to dine with us on August 19, 2008. We will be serving:

Greaseless fried chicken with low carb potatoes
Three Vegetable Medley
Heart Healthy Salad
Chocolate Cake (Gluten Free - Pamela’s)

Make it an evening out - bring your spouses and join us for learning, fun, and good food!!

Program will start at 6:00 pm on August 19, 2008 at
The Rimland Center
2919 Confederate Avenue
Lynchburg, VA

Reservations are required and space is limited. So, please call early to reserve your seat! Reservations must be made by August 12th.

For more information or to make reservations, please call
Brenda Murphy at (434) 665-2857

Think Outside the Box/Win a Tee Shirt

2008-08-01T13:28:00.000-07:00

Send in your top mom tip for keeping your kids "unplugged" by August 10th, and you may win this cool tee. The bubble reads: "Outside the box with www.chroniclesofmommya.blogspot.com." Email lukesmom1216@yahoo.com with your tip and mailing address.

This article runs tomorrow in The Roanoke Times:

Driven to have fun
Top Ten ‘Unplugged’ Travel Games and Activities
By Catherine Chapman Mosley

As featured in The Roanoke Times on August 3, 2008

Growing up, my family always made a yearly trip to a North Carolina beach. The resounding chorus of “Are we there yet?” never seemed to annoy my father, and he would always reply “Nine more miles.” Funny that his response never changed and we failed to question him. The beach was a six to seven hour car trip, and it would have been complete misery without the extensive program of activities my mother had in her repertoire.

Now that I am a mom, those fun times have come back to me. Although our DVD player was a lifesaver on a long plane trip two summers ago, we tend to migrate to those old-fashioned games we played when I was a child in an effort to "unplug,” simplify and let imagination take its own course.

I enlisted a panel of experts to help me with this article – parents who are on the frontlines, or should I say front seats, of this issue. Delving into their own childhood memories and backseats, they have helped me compile a top ten list for pleasant road trips this summer. With gas prices at an all time high, at least your kids’ spirits and creativity will be too.

10. Travel Backpacks/Containers

“I gave my boys special backpacks just for traveling that they got to fill,” says Ashley Blanchard. “They are great because they are always ready to go… and they pick what they want.”

This is a terrific idea because it gives your child ownership, and they can take the backpack into restaurants and other places for instant activities.

Deborah Gleason lets her two boys fill a Rubbermaid container with their own choice of toys. “This way, the toys are right in between the two boys and they can reach anything they want,” says Deborah. “They also put their toys away when they're done and there's no messy car to clean when we return home.”

9. Organize before you leave

With a long trip in front of you, take the time to clean your car and organize prior to leaving. It will calm you and the rest of the family to have a clean car, and you will know where to find things quickly and easily.

If you need additional inspiration, you may want to check out the “Messiest Car Photo Contest” at www.parenting.com/messycar for a chance to win $500 in gas, car detailing and spa treatments.

8. Audio Books

We made an exception to the rule on this one.

Deborah is very fond of books on CD although “I'm not sure if you would count this since it does kind of plug them in…Our favorite is Peter Pan. It's something we can all listen to or, better yet, Brent and I can turn the volume to the back of the car and we can actually have a conversation!! I like the books on CD because …they're using their imagination and listening so carefully.”

7. Create a summer travel journal

I love this idea, and in looking for options I stumbled onto www.scribblepress.com, a Los Angeles-based company started by two moms who met on a transcontinental flight and ended with a business model for a creative venture. Items such as My Travel Journal and My Vacation give children a way to create their very own bound book with their original art and story.

Kaboose.com offers easy-to-make directions for making a journal from scratch to record summer vacations, camp, pool-time and other fun stuff: http://crafts.kaboose.com/summertime-journals.html. They also have lots of downloadable coloring sheets specifically for summer at http://printables.kaboose.com/summer-printables.html.

6. To buy or not to buy?

Melissa and Doug provide lots of old-fashioned toys for kids, with specific travel games like car bingo, Hangman, The Bear Hunt and Flip to Win memory game. They are available locally at Imagination Station (across street from upper side of Towers on Colonial Avenue) and Periwinkle Toys (4246 Electric Road).

For those of us on a budget, discover www.momsminivan.com with lots of printable car games including car bingo.
5. Teach a foreign language
“Since I'm trying to teach Victoria some Spanish,” says Teri Deal, “I have her find any big truck on the road and tell me what color they are in English, and then I tell her what it is in Spanish. Now, she can point to a truck and say its color in Spanish. Nothing major but she enjoys it and learns a little something.”
4. 20 Questions
This one has been around forever, and it is great for parties or road trips. Nothing is needed except a minimum of two players who ask 20 questions until the answer is revealed.
The Worst Case Scenario Card Game – Travel Edition is great for older kids to test their wits and creativity. With questions like “How do you ride safely in an elevator?” and “How do you prevent altitude sickness?” it’s not as easy as one might think. It’s available at www.areyougame.com, but there is much less expensive version that Lara Wimmer recommends.
“A friend of mine plays a questions game in the car and at the dinner table,” says Lara. “She made about 15 questions that ask about the children’s day such as “What was something funny that happened to you today?”, “What was the favorite part of your day?” and “Did anything happen today that made you feel sad?”
“They take turns drawing and answering a question,” continues Lara. “She ‘invented’ this game because once her kids turned 8-ish, she said they stopped talking.”
3. Parents need to unplug
Turn off the cell or let it go to voicemail. Don’t even think of texting.
Carolyn Moon values her time in the car. “Most importantly we talk to each other. This is one of the few times during the day we are all together with no distractions so we chit chat about anything that is on their minds.”
2. Oldies but Goodies
“I'm always a fan of the old fashioned alphabet game,” says Lori White. “You look for letters of the alphabet, in order, on signs as you pass by them on the highway. It's great to encourage letter recognition in younger children, and it definitely keeps the kids occupied.”
There is the car color game. Each passenger picks a color and counts the number of cars passed in that shade. First one to 50 wins.

For rural road trips, everyone counts cows on their side of the road. If your opponent sees a cemetery on your side, all your cows are wiped out, you return to zero and begin again. First one to 100 wins.

”We play ‘Name that Song’,” says Carolyn. “Someone sings one line from a kid’s song and everyone else tries to guess the song. And there’s ‘I Spy’ - I know you probably thought of that…”

1. Cracker Barrel
I discovered some games there I hadn’t seen in years like Woolie Willie and Etch a Sketch. When another friend suggested Cracker Barrel, I decided to check out their website. They have a whole section devoted to road trip products, and they have the audio books Deborah suggested.
The restaurant chain also launched the Greatest Family Road Trip™ Game in May. While on the road, families can stop by a Cracker Barrel for a bite to eat and a chance to play the game to win more than $1,000,000 in prizes, including over 90,000 gift cards. One guest, who is lucky enough to collect all of the winning license plates, will win the grand prize – a brand new Monaco® RV or $250,000 in cash. The contest ends July 28.
With 27 locations in Virginia, you are sure to pass several on your journey.
- Catherine Chapman Mosley is a Lynchburg-based freelance writer. You can view her blog at www.chroniclesofmommya.blogspot.com.

Make your own tee shirt/Sweetpotatoprints.com

2008-08-01T11:51:00.000-07:00

I saw these four moms on Martha Stewart today, and I had another one of those "Why didn't I think of that?" moments. The segment and directions can be found at http://www.marthastewart.com/portal/site/mslo/menuitem.3a0656639de62ad593598e10d373a0a0/?vgnextoid=7a4464d3a5d35110VgnVCM1000003d370a0aRCRD&vgnextfmt=default&rsc=ts_Homepage_Homepage.

I would be at AC Moore or Michaels right now if my car wasn't getting a state inspection! How cute and how fun! And they even tell us how to do it! I may have to order the pirate shirt since it looks a little complicated.

And... these moms are so on it! Organic, made in America tees are all they will use. From their website: "We are very pleased to have found a sweatshop-free shirt
wholesaler, American Apparel, that not only cares about
the high quality of their clothing, but also cares about
social and environmental responsibility. Not only are all of their shirts made in their downtown Los Angeles factory (avoiding outsourcing to sweatshops), but
all workers are fairly compensated, given health and dental
insurance, even free massages at the workplace. The
company plans to expand its "Sustainable" line of organic
clothing, which we hope to use for our prints in the future.
We hope you enjoy the durability and feel of these shirts,
and the integrity of the supplier, as much as we do!"

Look for our designs shortly... I am thinking ice cream designs for our ice cream party tomorrow!

2008-07-30T17:31:00.000-07:00

Enter to win!

2008-07-30T17:17:00.000-07:00

I have entered a few contests lately. And I have won! Nothing ventured, nothing gained.

The first contest was thru Edy's ice cream. My friend Pam in McLean told me about a contest where you write about your neighborhood for a chance to win an old-fashioned ice cream party for 100 people. Two months ago, Pam and I both received notice that we had won! Edy's says they have given away 6,000 parties in the last 4 years, and we are two of them - this Saturday, August 2nd at Kum-Ba-Yah pool in Lynchburg. Please RSVP to lukesmom1216@yahoo.com. More on this later...

I found the second contest when I was perusing SouthernLiving.com. Rembrandt charms asks for you to create the story of your life through charms - I was a runner up and started a bracelet for my dear friend Cindy Courtright. See http://rembrandtcharms.com/contests.

Finally, Dove soaps asked for customers to write about their mentors. They are invested in building young women's self-esteem (http://www.dove.us/#/makeadifference/default.aspx/). I wrote about a dear friend and writer, Betsy. Although we didn't win the grand prize, we received a very attractive blue pseudo-suede tote filled with Dove products and a "100% Real Beauty" tee shirt. Very cool!

I will keep you posted of additional contests I find. Perhaps we will all be winners! Feel free to send in your suggestions as well!

2008-07-29T18:19:00.000-07:00

Leadership and Teaching

2008-07-24T05:12:00.000-07:00

I am so proud of my niece Sara (and my nephew Ben - see "A mother's and aunt's pride" post). She is an very talented young woman, and I am so thrilled she has chosen teaching as her future profession. Please see her essay below that recently won her a leadership scholarship at James Madison University.

As I stand in front of four hundred band members with thousands of screaming fans behind me, I blow my whistle four times to begin the Marching Royal Duke’s half time show. The familiar sounds of “Mr. Roboto” resonate through the football stadium to the ears of the many fans who stay in their seats for the sole purpose to hear this band, fondly called “Virginia’s Finest”. As the show comes to an end and I step off the podium, I pause a second to take it all in and realize how much I’ve learned since becoming a student at JMU.

To many people, being a leader means being able to stand in front of a large group of people or tell others what to do in certain situations. While I believe that communication and delegation are two essential pieces to effective leadership, I also realize that there are many other qualities that make an effective leader. As a drum major for the Marching Royal Dukes, I have found that being a positive role model is one of the most important parts of being a leader. In this position, I am viewed not only by each of the members of the band, but also by members of the JMU community and Harrisonburg community as a leader of one of the largest and most visible organizations at JMU. As a role model, I strive to do my best musically, maintain a positive attitude under pressure, and keep lines of communication open with band members, leaders and instructors.

As Vice President Membership for Sigma Alpha Iota, an International Women’s Music Fraternity, I have refined many leadership qualities that will apply directly to my leadership style in the classroom. As Vice President Membership, I guide the new members of our fraternity in learning the information they will need to know about our organization. Through serving in this position, I have learned the importance in organization, dedication, and self-confidence. From a teacher’s perspective, I’ve also learned that my style of teaching can change depending on the individuals I am instructing. When I evaluated my teaching methods, I reformatted the way I taught the information to help fit the way college students learn. This was a valuable lesson for me as a leader, as well as an educator.

While there are many different leadership styles, there are also many different qualities that make a good leader. My leadership qualities of communication, delegation, organization, dedication, self-confidence, and being a role model, are just a few of the qualities that make me a proactive leader. I strive to work hard at each leadership position I serve. I also take each experience as an opportunity to grow, and I realize that no matter what I think I already know there is always more to learn. Each leadership opportunity is a chance for me to grow as a person, as well as a future educator.

Pajama Party in Richmond

2008-07-20T07:53:00.000-07:00

For women only, although significant others may learn a thing or two by reading.
By Catherine Chapman Mosley
As (partially) featured in The Roanoke Times, July 20, 2008

We have all been there…in dire need of some girl time. Not just dinner out or a few hours at the spa… We’re talking a CONCENTRATED block of time to have good conversation, hang out time, wine (of course!), chick flicks, shopping, and pampering….

For my 43rd birthday, all I wanted was some time with my girlfriends. Laura from Raleigh suggested rendezvousing somewhere central, perhaps Richmond. Washingtonians Pam and Gail were also game for a getaway. I was coming from Lynchburg, so we all had a two-hour drive, except Laura who clocked in at three and a half hours. Finally, we were all in good negotiating positions with our significant others. The plan was hatched.

My husband surprised me on our fifth anniversary with a Romance Package at The Jefferson hotel in Richmond. When the ladies and I discovered their Girlfriends’ Getaway package, Virginia’s capital city appeared to be the ideal destination for us. Pampering, shopping and catching up – in no specific order – well, perhaps the pampering first. We commenced planning and anticipating our needed excursion.

The four of us do a combination of working, volunteering, mothering, step-mothering and house-managing. The time flew by to our coveted weekend. Along the way, we were contacted by hotel revenue manager Amy Clegg, who graciously scheduled our package amenities included manicures, pedicures and massages, based on arrival times. It was like having a personal assistant, someone else to take care of things for a while. Bliss!

Of course we needed to research restaurants and shopping areas. Enter Pam, UBER planner.

“I was at a party last night and one of the gals there came up from Richmond,” emailed Pam. “I asked her if she knew of any places to eat near the Jefferson Hotel. She thought and said: ‘hmmmm—that's in a really strange location. There aren't really any restaurants around there. And I really wouldn't walk around near the hotel at night. It's not a great neighborhood.’ (Which I guess is why the hotel concierge was having trouble coming up with any suggestions!) She said the hotel itself is fabulous and there are actually two restaurants IN the hotel—a fancy schmancy expensive one and a more casual one, both of which she said would be fine.”

We concluded that dining was not a top priority and that we would not stress about it. After all, this two-day/one-night excursion was about de-stressing! And managing to do as much as we could in 24+ hours...

Pam forwarded information on Carey Street shopping and on La Difference, a truly unique three-leveled modern furnishings store. A consensus solidified that these two destinations would be our priorities, since stores at malls like Short Pump and Stony Point Shopping Park are prevalent in Raleigh and DC. Being the only Pottery Barn-deprived sister, I conceded, which turned out to be an excellent decision.

The anticipated Saturday arrived. After missing my exit on Interstate 95, I was the third to arrive, shortly before 11 am. I found Pam and Gail lounging in the very ornate lobby, which revolves around a statue of Thomas Jefferson. A stained-glass “rotunda” ceiling and elegant décor welcomed us, and partly explained why The Jefferson is a 5-star hotel. We would learn that the service and amenities were equally deserving of this designation.

After some initial confusion about the actual elements of the girlfriend package, the front desk accommodated our early check-in and we could begin our 24-hour vacation. Our connecting rooms with two double beds each were ornate and spacious, and we were welcomed with spa baskets including oils, lotions and soaps from Molton Brown of London. We threw our bags in our rooms and headed back down to the spa, which Pam and Gail had already scoped out. Thus began three hours of cuticle clipping, massaging, polishing, chatting and continuous updates from Laura regarding her location. Note to self: Suggest GPS systems to her husband as well as mine for Christmas.

Freshly polished and renewed, we prepared for the next stop on our whirlwind jaunt. A complimentary shuttle transported us to Carey Street. After thoroughly questioning the driver, we discovered he was new to the Richmond area but loved the diversity and edginess of Carey Street, Shockoe Slip and Shockoe Bottom. We were eager to check them out, but food would be our first stop as it was nearly 3pm, and we had all skipped lunch to fit in pampering prior to shopping. Can Can Brasserie had been recommended by the hotel concierge, so we headed that way noting our post-lunch destinations along the interesting walk down Carey Street.

Can Can was surprising packed mid-afternoon. The maitre-d led us to the only empty table within site and handed us very small menus highlighting a small selection of “café faire.” After scanning the meager selections, we noticed the diners next to us were reading larger menus, which meant more selections. We borrowed one of theirs and salivated over the additional choices.

“May we order from this menu?” Pam asked our waitress.

“It’s 3:00, and we’ve switched to our café menu. I’m sorry.”

“But these people are just ordering from the larger menu,” said Gail.

“They had reservations. But let me check with my manager.”

To no avail – we were relegated to the café faire and too hungry to go anywhere else. Despite the inflexibility on the menu issue, the atmosphere was excellent - an attractive high-ceilinged space strung with tiny lights, tiled in black and white, large mirrors on the walls - an authentic Parisian flare. And - maybe it was because we were starving – but the food was top-notch. The salads were simple but made with quality ingredients, and Pam said the Croque Monsieur was one of the best she’d had this side of the Atlantic. Laura fretted about what she’d do with the leftover half of her sandwich – but it became a moot point after she devoured the whole thing. We left Can Can refreshed, fulfilled and ready for shopping.

Stumbling upon Mongrel a few storefronts away, I remembered shopping in this one-of-a-kind store years ago. Their slogan sums it up: Cool Stuff for All Breeds of Humans. Jammed-packed with stationary, cards, unique gifts for children and adults, the four of us broke up and explored on our own for a good 45 minutes. Gail found some beautiful art deco note cards for gifts (including a set for me for my birthday, which I love), and I found the most unusual and creative coloring book for my five-year-old son. Scribbles (www.chroniclebooks.com/tarogomi) challenges children by asking them to use their own artistic skills and imagination to expand on simple backgrounds.

Our next significant stop was Que Bella, a high-end shoe boutique. We happened to wander into the store during the last days of its Winter clearance, and upon hearing the clerk explain what the red dots on the boxes meant, Pam leapt to the front of the store to snag the last pair of Cordani boots in her size that had been marked down from $440 to $89 like “a jackrabbit leaving its cage” (as described Gail). Laura and Pam also snagged a pair of can’t-live-without-‘em $395 Isaac Mizrahi leopard-print flats for $89. And, after hearing from the very friendly clerk that Charlize Theron had just ordered that same pair of Cordanis that Pam scored, even I was inspired to buy a pair that Pam said would last forever. (And I must say that I have felt like a million bucks every time I have worn them since.)

Our final stop was For the Love of Chocolate. What a great place to browse while waiting for our return hotel shuttle! If you want something unusual made out of chocolate, this is the place to visit. I was in search of non-chocolate sweets for my son, and I happily discovered a section of pirate candies. I even found some “Jewish Mother” gum for my next door neighbor and friend, which I knew would bring a smile to her face. Pam, Gail and Laura bought a combination of sweet sensations, including New Tree Cocoon cinnamon chocolate bars for which Gail was searching high and low all over DC and couldn’t find. Pam discovered elusive favorites like mini Sugar Daddys, Zero bars, and Nik-L-Nips. This goldmine of candy stores also carries edible novelties from the sublime (giant-sized Smarties rolls, Smarties chewing gum, marshmallow-flavored lollipops that look just like the campfire favorite - on a twig-shaped stick) to the ridiculous (candy “french fries” with strawberry gel “ketchup” - which even the 5- and 7-year old boys they were bought for declared “disgusting”).

Loaded with shopping bags and a natural high from a successful retail trip, the hotel luckily sent the van rather than the Town Car for our return trip. Uncorking a bottle of wine, we toasted our bargains and ourselves and launched into major conversations and catch-up. This was also an impromptu birthday celebration for me! What was talked about in Richmond stays in Richmond.

Two hours later, we decided to find some sustenance within the hotel. Delighted to find an empty table within a jammed-packed hotel bar, we also found some light fare including delicious green salads and soups. Of course I needed a cheeseburger fix after such a light lunch, so I “gorged” ahead.

The night ended with a viewing of 27 Dresses. The only real chick flick on the hotel’s in-room selection list, two of us fell asleep, which is the most accurate review I can give.

Awaking for a change to the sun streaming through the sliver of window between the curtains and not to my adorable barking puppy, I felt relaxed and renewed and ready for another day of female fun. Gail and Pam wandered down the Jefferson’s fitness center for their 30-minute massages while Laura and I caught up one-on-one over coffee in the room before our turn for the final pampering. The massage reviews were mixed – I enjoyed the deep tissue and surprising fell back asleep; Gail’s masseuse talked throughout her massage so her experience was less than spectacular.

Hungry again, we ventured down to the included American breakfast. Here was the big disappointment. While eggs, grits, hash browns, breakfast meats and pastries are wonderful any day, we would much rather have experienced the elegance of the Jefferson’s Sunday Champagne Brunch (http://jeffersonhotel.com/dining_sundaybrunch.aspx). Of course we could have paid additional for it, but at the price of the hotel package, we decided to save for the final shopping destination.

La Difference International Furnishings is truly different. Three floors of funky, modern, unique furniture and accessories require a good two hours to explore, if not more. At Pam’s suggestion, we began on the top floor, which includes the clearance room and “LaDiff Kid” to which I quickly gravitated. Pam and Gail took camera phone pics of potential buys while I wracked up a few cool additions for my five-year-old’s room. Where were wall decals when I was creating his nursery? After this purchase, his bedroom has become an underwater paradise of sea turtles, rays, coral, bubbles and sea horses on what were plain, blue walls. I have since ordered more wall decals for my son’s playroom – planes and clouds we attached to the ceiling – simple decorations that define a room and create atmosphere.

My final purchase was a sturdy, vertical Sapiens bookcase (starting at $179). Made in Italy, it is a wonderfully practical storage solution for his many books and much more cost-effective than the swirling, wall-mounted Bookworm (starting at $425) I was considering. Pam bought a beautiful wooden side chair for her office desk. Pam emailed us after the trip, “My chair is perfect with my desk! Matches great, fits great.” Gail returned to Richmond a few weeks later to buy a Swedish media console she saw that day. It now supports her new flat-screen television, which she said positively transformed the design of her living room. The store furnishings truly made a difference for us!

Loading up these final purchases, my girlfriends and I said our good-byes and promised to make this a yearly pilgrimage. Where will our next getaway be? Stay posted…

Girlfriends Getaway Package, The Jefferson, 101 West Franklin Street, Richmond, Virginia 23220, www.jeffersonhotel.com, 800-424-8014.
Grab a girlfriend and join us for a "Girlfriends Getaway". Your package includes luxurious accommodations for two (with two double beds, of course), valet parking for two cars, Molton Brown gift basket for two, a 30-minute massage, manicure and pedicure for each of you, full American breakfast and gratuities for two, early check-in and late check-out. Advance reservations are required for the massages, manicures and pedicures. (Taxes not included.) Deluxe Accommodations: $550, Studio Suite Accommodations: $650.

Carytown: A Mile of Style, www.carytown.org/merchants.html

Can Can Brasserie, 3120 Cary Street, 804.358.PARIS, www.cancanbrasserie.com

Mongrel, 2924 West Cary Street, 804-342-1272, www.mongrelonline.com

Que Bella, 3105 West Cary Street, 804-249-6110, www.quebella.net

La Difference International Furnishings, 125 South 14th Street, 866-4LADIFF, www.ladiff.com

A dog's purpose from a 6 year old

2008-07-15T04:23:00.000-07:00

This was forwarded to me by a friend, and it is just so good I have to pass along:

Being a veterinarian, I had been called to examine a ten-year-old Irish Wolfhound named Belker. The dog's owners, Ron, his wife, Lisa, and their little boy, Shane, were all very attached to Belker, and they were hoping for a miracle. I examined Belker and found he was dying of cancer.

I told the family we couldn't do anything for Belker,and offered to perform the euthanasia procedure for the old dog in their home. As we made arrangements, Ron and Lisa told me they thought it would be good for six-year-old Shane to observe the procedure. They felt as though Shane might learn something from the experience.

The next day, I felt the familiar catching my throat as Belker's Family surrounded him. Shane seemed so calm, petting the old dog for the last time, that I wondered if he understood what was going on. Within a few minutes, Belker slipped peacefully away. The little boy seemed to accept Belker's transition without any difficulty or confusion.

We sat together for a while after Belker's death,wondering aloud about the sad fact that animal lives are shorter than human lives. Shane, who had been listening quietly, piped up, 'I know why.'

Startled, we all turned to him. What came out of his mouth next stunned me. I'd never heard a more comforting explanation. He said, 'People are born so that they can learn how to live a good life -- like loving everybody all the time and being nice, right?'

The six-year-old continued, 'Well, dogs already know how to do that , so they don't have to stay as long.'

Live simply.Love generously.Care deeply.Speak kindly.

Remember, if a dog was the teacher you would learn things like:

When loved ones come home, always run to greet them.

Never pass up the opportunity to go for a joy ride.

Allow the experience of fresh air and the wind in your face to be pure ecstasy.

Take naps.

Stretch before rising.

Run, romp, and play daily.

Thrive on attention and let people touch you.

Avoid biting when a simple growl will do.

On warm days, stop to lie on your back on the grass.

On hot days, drink lots of water and lie under a shady tree.

When you're happy, dance around and wag your entire body.

Delight in the simple joy of a long walk.

Be loyal.

Never pretend to be something you're not.

If what you want lies buried, dig until you find it.

When someone is having a bad day, be silent, sit close by and nuzzle them gently.

What to do with your kid's artwork?

2008-07-08T04:17:00.001-07:00

I am a serious packrat, and a sentimental one at that. I cannot bring myself to throw away any of my son's creative projects. I found a wonderful portfolio for storage at the Plow and Hearth outlet just north of Charlottesville, but I also discovered a great idea while entering HGTV's Green Home Giveaway contest:

Find some matted frames at the Dollar Store and let your child select his favorite artwork to display. You can switch out the artwork and have "gallery openings" for your little Rembrandt. I think these might make super holiday gifts for grandparents also.

Car games

2008-06-20T09:21:00.000-07:00

I often say that our DVD player was the best $88 we have ever spent. It was a lifesaver during a long plane trip two summers ago, and it is an easy solution for long car trips as well.

However, in an effort to "unplug" and simplify, we have been doing things the old-fashioned way recently in terms of car games.

There is the car color game - each passenger picks a color and counts the number of cars passed in that shade - first one to 50 wins.

For rural roadtrips, everyone counts cows on their side of the road. If your opponent sees a cemetery on your side, all your cows are wiped out, you return to zero and begin again. First one to 100 wins.

Then there is car bingo - cards are inexpensive and can even printed from sites like www.momsminivan.com.

Do you have any fun games to share? Please post below...

Where were wall decals when I was creating a nursery?

2008-06-18T16:00:00.000-07:00

(from my upcoming Roanoke Times July 6 Travel piece)

Where were wall decals when I was creating Luke's nursery? After this purchase, his bedroom has become an underwater paradise of sea turtles, rays, coral, bubbles and sea horses on what were plain, blue walls. I have since ordered more wall decals for my son’s playroom – planes and clouds we attached to the ceiling – simple decorations that define a room and create atmosphere. I first discovered these cool interior designs for kids at La Difference in Richmond, but they can also be found at the following websites:

www.ladiff.com
www.weegallery.com
www.wallcandyarts.com

Hope, faith and gratefulness

2008-06-18T04:27:00.000-07:00

My friend CJ sent her story below for my readers. I wanted to make sure she was comfortable sharing it, and she is. It is a story of hope, faith and gratefulness.

I will never forget her call three years ago with the news of her tragedy. I wept as CJ told me that she believed God had let her little angel slip to earth, and He needed Lauren back with him in Heaven. I am inspired by CJ. I know you will be too:

Motherhood - where does one begin? I was your typical DC graduate saying often - "Kids, sure they're cute, but I don't think they are for me." It was work, work, work, and in the few remaining hours left in the day, I would try to squeeze in some fun at one of DCs fine dining and drinking establishments.

Then it happened - marriage to my sweet man, Steven. Shortly after our wedding I started thinking that children could possibly add to our happiness, but maybe we should start with a dog. I mean, children are a massive responsibility. Maybe we should test-drive the dog first. If we do alright with him, then we can consider children. Thus, Otto joined our family in March 2002. Life was good.

Later that year, we decided to move back to my home state of Rhode Island. My father's health was taking a turn for the worse, and I wanted to ensure I had as much time with him as possible. We shared 6 months together before he passed away on July 6th, 2003. It was at this moment that I finally looked at Steve and said, "What are we waiting for? We will never have enough money, enough time, enough patience, enough knowledge to start having children, so we should just jump in and see what happens."

Like many couples, we thought how hard could getting pregnant really be. Well, after a year of trying, desperation set in. After so many years of avoiding getting pregnant, it was now the only thing that I wanted. So we started seeking our Dr's assistance, however right before we were going to start testing, I randomly took a pregnancy test. Low and behold the test turned out to be positive. Well, one test just wasn't enough, so I took 4 more, before I was convinced that I was pregnant.

My pregnancy was perfect. No morning sickness, no exhaustion, just complete bliss. On March 2, 2005 we gave birth to our little girl Lauren. The moment they placed Lauren in my arms my heart practically burst. The light bulb went off, and I realized "Aha, this is what it is all about." It was almost frightening how quickly I began loving this perfect little being. Our lives changed in a matter of minutes, and we were now responsible for this completely defenseless little person who simply stared up at me with these big beautiful eyes. I was hooked.

Life couldn't have been better. I quickly fell into the Motherhood routine - diapers, night feedings, playtime. The first smile, the first coo, the first time she ate rice cereal. Even when I had to return to work, I left each morning with the happy knowledge that I would be coming home to my beautiful little Lauren. I sped through the day, so that I could return to her.

Then on August 5th, 2005 the bottom fell out. In a split second, just as quickly as she entered our lives, she was gone. Lauren passed away to Sudden Infant Death Syndrome, commonly known as SIDS. Our perfectly healthy baby girl was gone. It was at this time that I learned what being a Mother meant. When you give your heart completely to your child, you are opening yourself up to the most unimaginable pain when something happens to them. When the precious being that you created out of love with your husband is gone, your life, as you knew it, is forever ended.

When Lauren died, all I could think of was that I had to have another child. The love I had for her was too great, and I felt I had to share it with another child. I wanted her to have a brother or sister, so that her memory would live on in them. Another child could and would never replace her, but after experiencing the beauty of being her mother, I just had to hope that I would be able to continue to share that love with her sibling(s).

Thus, the praying, hoping and trying began again. This time I prayed to my Daughter, as well as my Heavenly Father. Lauren took her time finding just the right baby, and after two of the toughest years of my life, we became pregnant again. On March 4th, 2008 we welcomed our son, Andrew Patrick into the world. My Motherhood journey continues. Once again, I find myself engulfed in the exhaustive joy of raising a newborn. Andrew is perfect, as was his big sister, but I'm not partial or anything. I don't even mind it when he cries, for I just
love to hear his voice.

Am I scared? All the time. It's like walking on a lake in December before the really cold weather has set in. You are never quite certain if the ice is safe. However, with each tentative step I move forward, because that is what a Mother does. She holds her breath whenever her child does something new, praying they will be OK. She celebrates when all goes well, and consoles when it doesn't.

In 3 short years, I've experienced the highest joys and most debilitating grief of parenthood. This is what you open yourself up to when you become a Mother. Despite all of the pain, I would not change a moment. I am proud to say that I'm Lauren's Mom and Andrew's Mom. I will forever be a Mother, and for that I'm eternally grateful.

Happy Fathers' Day to all dads/In Memory of Tim Russert

2008-06-15T05:40:00.000-07:00

Happy Fathers' Day to any fathers who may be reading "Chronicles of Mommya," and I hope you are.

I have been greatly saddened by Tim Russert's death on Friday. Just like David Bloom in 2002, both these men and fathers were very likable and relatable. I remember being on a flight with Tim Russert when I worked for Discovery Networks. I was too shy (believe it or not) to try and meet him, but I was struck at that moment by how much he reminded me of my brother Bates - the strong presence and genuine smile - and apparently from all I have read, he was a very genuine person.

I love the fact that he wrote about his own father, and then with the overwhelming response of Big Russ and Me, he shared other father stories in Wisdom of Our Fathers. I love the fact that his son’s name is Luke.

The story below is one of my favorites from a Tucker Carlson interview on June 18, 2007.

RUSSERT: After I wrote the book, my son read it, and he came home, we came home from midnight mass, on Christmas of 2004, and suddenly, my wife screamed and said oh, my God, I said, what‘s wrong? She said, he‘s got a tattoo. I said, tattoo?

I said Luke, come here, we talked about this, I talked—we talked about the health consequences, you tell me you weren‘t going to do a tattoo. And he said—I said raise your arm. And he said no, he had his arms locked, I said raise your arms. He lifts his arm up, and there, in purple stencil are TJR.

My dad‘s name is Timothy Joseph Russert, mine‘s Timothy John Russert, and he looks at me and said, after I read the book, I always wanted you and my grandpa on my side. And I just collapsed in the chair, and I—that‘s the nicest tattoo I‘ve ever seen. I didn‘t know what to do.

TUCKER: That‘s the nicest tattoo I ever heard of.

Catherine: I may consider a tattoo for our Luke :) when he turns 18. (Pictured: My Mike and our Luke)

A mother's (and aunt's) pride

2008-06-14T07:45:00.000-07:00

I was thrilled to attend my nephew Ben's graduation from Salem High School in Salem, Virginina yesterday (Friday, the 13th :)).

Driving the hour and a half from Lynchburg, we were slightly late but arrived just in time to see Ben receive a multi-year scholarship from the City of Salem. My sisters tears said it all - a mother's pride.

Unfortunately my five year old didn't make it through the entire ceremony so we were unable to hear the speeches. Rather than use the typical valedictorian and salutatorian speeches, students at Salem High audition for the honor to speak at the event. It was covered in today's Roanoke Times and the video is worth a watch:
http://www.roanoke.com/multimedia/video/wb/165538

Congratulations, Ben! We are so proud of you!

Special Teacher Essay Contest

2008-06-14T05:48:00.000-07:00

Now that the school year is over and summer fun has begun, it's a nice time to reflect on teachers that have made a difference in our lives and our children's.

A story I wrote about one of Luke's special teachers was chosen by Real Simple magazine, and later featured on The Today Show last fall: http://video.aol.com/video-detail/a-mom-give-thanks-to-her-sons-teacher/3395519929.

Please send me your stories (limit 500 words) by July 1. A group of Virginia writers and my friends will judge them based on the story itself and how it is presented. Judges will look for creativity, originality, clarity, expressiveness and sentiment. The winning author and subject will each receive Angela Moore Autism Awareness necklaces by Angela Moore ($95 each, www.angelamoore.com). 15% of the proceeds from this collection benefit treatment scholarships at The RIMLAND Center in Lynchburg, Virginia (www.rimlandcenter.com). Additionally, the winning teacher will receive this beautiful photo of Assateague by Dan Smith ($350, editrdan@msn.com). Email your entries to lukesmom1216@yahoo.com with subject line "Special Teachers". Email should include essay and full names, addresses, phone numbers and email addresses for both writer and special teacher.

A Truly Amazing Children's Museum in Lynchburg, Virginia

2008-06-13T18:58:00.001-07:00

Amazement Square (The Rightmire Children's Museum) in Lynchburg, Virginia is a state of the art hands-on facility that rivals many metropolitan children's museums and features the tallest indoor children's climbing tower. Four floors of fun include a toddler barnyard, giant legos, a mini model of the James River and downtown Lynchburg (see picture above),climbing tunnels and a zip line.

How did we get this in Lynchburg? Mrs. Rightmire donated a lot of money. So, there you go. If you live within the state of Virginia, this is definitely worth a day trip. If you live elsewhere, you should be packing your bags for at least a weekend getaway to Lynchburg. For more info, see www.amazementsquare.com.

Shared Parenting

2008-06-13T09:17:00.000-07:00

Two dear friends, Betsy and Pam, both shared the following article from this coming Sunday's NYTimes magazine:
http://www.nytimes.com/2008/06/15/magazine/15parenting-t.html?_r=1&oref=slogin

Would love to hear your comments on this cover story... How do you make it work? Or, does it work? Email me at lukesmom1216@yahoo.com or post a comment.

Just remember - we are all in this together! There is strength in numbers :)

thanks,
Catherine

Solution for Wet Bathing Suits & Sand in Car

2008-06-13T07:26:00.000-07:00

At the risk of being biased, I am going to tell you about a great product from friends that I worked with a few years ago here in Lynchburg. I first discovered Aqua-Pruff (www.aquapruff.com) at a retail store. Luke was a little under two years old, and I had been looking for something to put under his high chair. The plastic sheets I was using at the time were hard to clean. I wanted something low maintenance, something I could just toss in the washing machine.

I discoverd the Aqua-Pruff SUV mat, and my dreams were answered. Now I have five of them. They go well under high chairs, in the back of the SUV (milk leaked one time on the way home from the grocery store and I was forced to replace the 3rd row of seats due to the stench), on the grass for picnics, under children's table as they eat or work with glue, etc... Real Simple magazine covered the SUV mat two summers ago.

The car seat is great for summer, or really ANYTIME with kids. No worries about wet bathing suits riding home from the pool or sand after a beach trip. They also catch spills from drinks and snacks in the car.

Only moms could come up with a product like this! The fabric is neoprene, the same one used in wetsuits, so it is waterproof and machine-washable. (Don't put in the dryer as it will break down the neoprene.)

The great colors and designs are also monogrammable, so they make great gifts for moms and dads (products for the latter too :)), kids, grandparents and yourself! Check out www.aquapruff.com for more information...

Spunky Women

2008-06-12T17:47:00.001-07:00

I am in deep despair since my two TV series have recently had their season finales. LOST - the fourth season has resurrected my love of this incredible series with characters I love and endless plot twists. I promise to write about it in the future...

The Tudors on Showtime has been a wonderful surprise - but why am I surprised? Jonathan Rhys-Meyer plays Henry VIII - although he is a much younger, thinner version - he plays the self-absorbed, gluttonous king very well. He's despicable and arrogant, yet very appealing. All the actors are beautiful, and the show is largely about sex.

Natalie Dormer has been superb as Anne Boleyn... sexy, spunky and brave, but I must say I was very disappointed in the finale - she was so reticent in accepting her fate - so unlike the boisterous Anne we had previously seen. And how could she talk so kindly of the king, the husband, that had condemned her?

'All these being on a scaffold made there for the execution, the said Queen Anne said as followeth: "Masters, I here humbly submit me to the law, as the law hath judged me, and as for mine offences, God knoweth them, I remit them to God, beseeching him to have mercy on my soul; and I beseech Jesu save my Sovereign and master the King, the most goodliest, and gentlest Prince that is, and long to reign over you, which words she spake with a smiling countenance: which done, she kneeled down on both her knees, and said, To Jesu Christ I commend my soul" and with that word suddenly the hangman of Calais smote off her head at one stroke with a sword: her body with the head was buried in the choir of the Chapel in the Tower." - http://englishhistory.net/tudor/exanne.html

Wait a minute! I thought I heard one of the two executed queens/wives of Henry VIII had run from her executioners and had to be forced down and beheaded... I would have expected that from Anne...the Anne played by Natalie Dormer. I fully expect an Emmy nomination and win for her.

She who laughs last... Let's hope that Natalie does win the Emmy and let us not forget...Anne and Henry's daughter Elizabeth I would take the throne eventually...

Be ready for Kindergarten and 1st Grade!

2008-06-12T16:29:00.000-07:00

I have made a great discovery! Let’s Get Ready For Kindergarten! and Let's Get Ready For First Grade! are award-winning, state-approved books that are used inside school districts and head start programs from Portland, Maine to Portland, Oregon. These are must-have books that kids, parents, teachers at home and school all love. Let’s Get Ready For Kindergarten! is geared for ages 2-6 and Let’s Get Ready For First Grade! is the Winner of the 2007 Teacher's Choice Award for Families from Learning Magazine and is geared for ages 6-8.

To see inside this book and place an order, visit www.cedarvalleypublishing.com. Save 20% now with discount code CEDAR to get your child ready for Kindergarten and First Grade!

The Spanish/English edition of Let’s Get Ready For Kindergarten! will be out this summer!

Pottery Barn Kids-look for less

2008-06-12T15:52:00.000-07:00

After a brief vacation from my blog - didn't go anywhere, just needed some time to renew - I am back.

I have been thinking a lot about the economy and ways we as a family have changed over the last few months. I am not so quick to buy out of convenience. I still enjoy shopping and perusing catalogues and online stores, but now my focus is on making it myself. It's the old-fashioned way of doing things ourselves.

I have been coveting a bulletin board system at Pottery Barn Kids that is a combination of cork boards and cool fabrics framed and ready to hang in a child's room. At $200+, it's out of the question, so I set to create one on my own. What a challenge and fun process!

I was thrilled to find a pack of four 12"x12" cork boards at Staples for $10. My son and I then headed to Michael's for the fabric to cover them. We found pre-packaged squares of fabrics that were 15"x15" for $1.99, and he had a blast picking designs that included ducks, frogs, and pirate and jungle themes.

We wrapped the corkboard with the fabric like we were wrapping a package, using tacky glue instead of tape. It was quick and easy and look what we made for less than $20!

Bridget Jones Diary - Mommy-style

2008-06-11T08:51:00.000-07:00

Coffee - 2 cups
Walked/ran - 4 miles
2 breakfasts and lunches made
Worked - 3 hours
Lunch with writer friends
(Luke is in camp this week)
Shopped with next door neighbor, Jewish Mother Marilyn who spoiled Luke once again...
Dinner for 3 - chicken hot dogs and chicken chili (Luke has a special diet and can't eat many meats)
Pool closed at 5pm, otherwise we would have been there...
Overall - a wonderful day....

Bridget Jones Diary - mommy-style
I am a 43 year old mom, wife, puppy owner and writer, not a swinging single Brit...

Chances are you will relate to me better than Bridget - stay tuned for more...

Another Fathers' Day Idea & a Giggle

2008-06-11T03:49:00.000-07:00

Stacey Kannenberg of Cedar Valley Publishing sent in another great idea for Fathers' Day - ask you child(ren) what Dad's favorite food is and have them help make that for him on the big day. He and you may be surprised at the menu!

Also see this link my friend Jeanell Smith sent for a laugh: www.WhyWomenneedcatalogs.wmv

Gluten-Free, Casein-Free Cookout Class

2008-06-08T20:54:00.000-07:00

Here's info on the food demo by Food4U, presented by my fellow moms and special diet gurus Chef Jeanell Smith, Carole Friend and Brenda Murphy:

Summer Cookout Survival I
How to make it through summer cookouts on a
Gluten-Free/Casein-Free diet

Thursday, June 19, 6-8:00 pm
The RIMLAND Center
2919 Confederate Avenue
Lynchburg

Turkey Burgers
Grilled Squash and Zucchini
Mixed Bean Salad with Sun-Dried Tomatoes
Slaw with Granny Smith Apples
Potato Salad
Spaghetti squash Faux-Pasta Salad
Ice Cream Sandwiches and/or Fruit Cobbler

Pre-registration is required and capacity is limited.
Cost of class is $35. Email lukesmom1216@yahoo.com or
call 434-660-0646 to register. Reserve your spot with a credit card, but we request cash payment the night of class.

This workshop will be helpful for families cooking for special diets related
to autism spectrum, Celiac disease, IBS and other gastrointestinal problems,
and the recipes may also be incorporated into a diabetic diet.
Presented to you by Food4U
Questions? 434-660-0646

Challenged Sports Exchange Welcomes All

2008-06-08T20:33:00.000-07:00

The young batter swings awkwardly. “Pop!” Wood hitting leather surprises him. His head tilts upward and backward revealing dark, wide eyes beneath a red baseball cap and dirty blonde bangs. His solemn face erupts into a beaming smile that cannot hide his pride and excitement. Stunned, he forgets what comes next, until the crowd yells “Go!” and he begins his journey to first base. Inspired by cheers from the crowd, the batter slowly makes his way and finally reaches his destination…on his hands and knees.
Unable to walk, the triumphant batter crawls to first base. Wearing braces on his legs and hand crutches up to his forearms, the batter resembles young Forrest Gump from the beloved movie. He forgets his disability for a moment, and is focused on his goal.
Victories like this one are common through the Challenged Sports Exchange (CSE) program in Lynchburg, Virginia. “It’s all about fun,” says co-founder James Monaghan. The program allows special needs children and adults the opportunity to experience the thrill of sports in a supportive, positive atmosphere. Founded 17 years ago by Monaghan and Mike Ion, the CSE now offers twelve months of sports activities. “It’s therapy, hard work, but mostly fun,” adds co-founder Monaghan.
A vivacious seven-year-old confined to a wheelchair since birth charmed Ion years ago. Cerebral palsy constricted Jamie’s muscles and drew his head to the side, but the resolute youngster was determined to join the peewee football team Ion coached. The
boy’s speech was difficult to understand when the two first met, but Ion grew to understand Jamie, as did the other players on his team. His spirit and tenacity inspired them.
Ion and Monaghan then initiated a baseball team specifically for children with various disabilities originally based on a Little League of America program. That was the beginning of what is now a comprehensive twelve-month menu of sports activities for both disable children and adults.
“Life is simple. People complicate it,” says Monaghan. “When we see that smile on a face, we know we are doing our job.”
They are currently making plans to expand locally and eventually to spread elsewhere.

Sex and the (Little) City

2008-06-08T18:57:00.000-07:00

Gaggles of girlfriends have flocked to the Sex and The City movie since its debut last weekend. They've reconnected with Carrie, Samantha, Charlotte and Miranda, like it was just yesterday…and it’s been fabulous!
Does all the girl talk make you want get together with your own girlfriends for conversation, Cosmopolitans, shoe shopping, and pampering? The Craddock Terry Hotel in Lynchburg, Virginia is a shoe-inn - literally - a boutique hotel renovated from old shoe factories in the city that was once the fifth largest shoe producer in the world. It's the perfect spot for you and your “sole-mates.”
The Shoe Fits Today's Downtown
Lynchburg has long conjured images of wholesomeness, scenic beauty and the Moral Majority (it was the home of Jerry Falwell until his death last year). Today we see the sexy red pump that adorns the newly opened Craddock Terry Hotel, a luxury inn that fills the fantasy of any shoe lover or savvy traveler.

The hotel was conceived by Lynchburg architects Hal Craddock and Lynn Cunningham who resurrected the old factories into a truly unique architectural showcase.

“Some of the floors had dropped 18 inches,” says Craddock, whose vision for the abandoned buildings has finally come to fruition. Craddock actually worked for his father in the factories when he was growing up.

The small lobby appears larger with its high ceiling, exposed brick, large wooden beams and windows. Here guests gather for wine and cheese in the late afternoon and can peruse historical footwear from the bygone era of the Craddock Shoe Corporation.

Upon check-in guests are led to one of 44 unique rooms that combine the urban history and modern styling of this eclectic hotel. From high heels to athletic shoes to hunting boots, local artist Michael Twery has designed 44 unique shoes that hang on each guestroom door. Exposed brick and faux leather wallpaper within each guestroom make one's hotel stay truly special, as do the comfortable, yet chic furnishings: classic American, updated with European custom fabrics and leather. The shoe motif plays out throughout the hotel but isn't overdone. Several pieces of artwork are made from actual shoebox tops.
Chicken Soup for the Sole
Shoemaker's Restaurant has become a popular destination for locals as well as travelers. The hotel's more formal restaurant, Shoemaker's is known for its surf and turf, but my friends and I swear by the chocolate martinis and crab cakes (having lived in Maryland five years, I know a good crab cake). One of my friends has been known to drive thirty miles for the macaroni & Gruyere and white cheddar cheese - the ultimate in comfort food. The blackened and grilled ahi-grade yellow fin tuna is served with a sweet soy glaze that "I could almost drink," according to one girlfriend. The hotel's more casual Waterstone restaurant opens June 16, and Jefferson Street Brewing Company will be opening soon as well.

Not far from the banks of the James River lies another soul (sole) of the downtown: a one-of-a-kind, world-class four-story wonderland: the Rightmire Children's Museum, better known as Amazement Square. Next door to it are train tracks and the James River, which made Lynchburg a major manufacturing crossroads in the early 1900s.
Downtown is dotted with cool shops, restaurants and things to do – but make sure to wear your sensible shoes; Lynchburg is known as the "Hill City."
It's all about Shoes
The Craddock Terry Hotel summons the heyday of Lynchburg’s shoe manufacturing. You and your girlfriends will also enjoy the quirkiness of a town that is now on the verge of a rebirth, with the growth of Liberty University and nuclear energy powerhouses AREVA and BWX Technologies.

"We want to be a 'welcome mat' for Lynchburg," adds Craddock.

It works.

What would Carrie Bradshaw think? Considering the fact she spent more on shoes than on her New York City apartment rent, chances are this is one doormat she'd be happy to wipe those Manolos on.

"I've spent $40,000 on shoes and I have no place to live? I will literally be the old woman who lived in her shoes!" says Carrie in one episode. With rates starting at $159 a night, the perfect place for her or for you and your girlfriends would be the Craddock Terry Hotel in Lynchburg!

Hotel info:
The Craddock Terry Hotel, 1312 Commerce Street, (434)455-1500, http://www.craddockterryhotel.com/
Deluxe King and Double Queen Rooms range from $139-$159 Sun-Thur and $159-$179 Fri-Sat, Suites range from $169-$219 Sun-Thurs and $199-$239 Fri-Sat. The lower range is if guest qualifies for corporate rates, senior rates, or travel club rates.
Other Lynchburg Highlights:
The Lynchburg City Market, Main Street
The energetic Lynchburg City Market is only a block away from the hotel and offers fresh flowers and vegetables each Saturday during the spring and summer. Across Main Street are funky stores featuring stylish shoes, books, modern furniture and antiques.

Anthony & Co. Salon, 701 Church Street, (434)846-2232
This upscale salon is a several block walk from the hotel (remember this is the hill city and the walk back to the hotel will be downhill) and offers coiffing, facials, waxing, manicures and pedicures.

Machu Picchu, 512 5th Street, (434) 845-3255, http://www.machupicchu5thstreet.com/
Bull Branch, 1030 Main Street, (434) 847-8477
Dish, 1120 Main Street, (434) 528-0070
Main Street Eatery, 907 Main Street, (434) 847-2526,www.mainsteatery.comDowntown restaurants featuring Peruvian, eclectic, tapas, classic continental, and American respectively, each one has its own ambience, ranging from the third world simplicity and charm to railroad memorabilia.

J Crew Clearance Store, 25 Millrace Drive, (434) 316-6324, http://www.jcrew.com/
This factory outlet store is a haven for preppy bargain hunters... with lots of adorable Crew Cuts for the little ones.
The Maier Museum, 2500 Rivermont Avenue, (434)947-8136, http://maiermuseum.randolphcollege.edu/default.asp
This gem at Randolph College has held an extensive collection of American art as the result of a covert emergency plan. During the cold war, the former Randolph-Macon Woman's College was to be the "emergency shelter" for the National Gallery of Art in case of a national crisis. Though some of the more valuable pieces are up for auction to support a financially-troubled college (recently Rufino Tamayo’s Troubador sold for record $7.2 million at Christie’s auction), the museum is well worth a visit.
Vines Café, 2496 Rivermont Avenue, (434) 846-8463
Magnolia Foods, 2476 Rivermont Ave, (434) 528-5442, http://www.magnoliafoods.com/
These fun eateries neighbor the college and provide fresh, upscale foods and wines, plus outdoor seating. Magnolia Foods is a great place also to find unique beers, the latter to take home to the significant other who agreed to your girlfriend's getaway.
The Farm Basket, 2008 Langhorne Road, (434) 528-1107, http://www.the/farmbasket.com
This combination gift shop/café features room after room of goodies such as Vera Bradley, high-end culinary tools, fine stationary and garden accessories. You and the girlfriends will ooh and ahhh and could spend a good hour or two exploring. This is a terrific lunch spot for Southern favorites such as chicken salad and pimiento salad sandwiches and a mid-shopping break.

The Blackwater Creek Trail
Charlotte will enjoy running along this gorgeous trail which cuts through the city and offers gorgeous views of the James River. Managed by the city of Lynchburg, there are seven trail entrances including one across the street from The Craddock Terry Hotel.

And for Miranda and Charlotte’s return trip with the kids…
Amazement Square (The Rightmire Children's Museum), 27 Ninth Street, (434) 845-1888, www.amazementsquare.com
This state of the art hands-on facility rivals many metropolitan children's museums and features the tallest indoor children's climbing tower. Four floors of fun include a toddler barnyard, giant legos, a mini model of the James River and downtown Lynchburg, climbing tunnels and a zip line. Bring the family after your girlfriend getaway!

Lynchburg's City Cemetery, 401 Taylor Street, (434) 847-1465, www.gravegarden.org
Yes, that's right - a cemetery that is a quirky tourist destination in this Southern city and entertains with historical graves, funeral clothing and accessories as well as beehives, pet goats and products such as its own cookbook Food to Die For, Billy Doux Fertilizer that people swear by, and Died and Gone to Heaven Honey. An old-fashioned swing strung from a high branch on a 100-year-old tree takes you "up to heaven" - who needs a roller coaster?

Poplar Forest, 1548 Bateman Bridge Road, Forest, (434) 525-1806, www.poplarforest.org
Poplar Forest was Thomas Jefferson's summer home. It highlights his architectural mastery and offers tours and environmental education. Occupied by a private family for years, this historic landmark has been meticulously restored by historians.

Depot Grille, 10 9th Street, (434) 846-2776, www.depotgrille.com
This family-friendly restaurant with a model train, railroad tattoos and books for kids is the perfect spot for lunch or dinner – those with small kids understand.